Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health (general)

Featuring guests the Modern Gypsies

Direct download: PaleoSolution-Episode90.mp3
Category:general -- posted at: 12:00am EST

Show Topics

1. [4:24] Stomach Distension

2. [9:16] Exercise and Blood Sugar

3. [18:57] Insulin, A1c and Weight Gain

4. [26:21] Post-Game Nausea, Sweating and Dizziness

5. [31:45] Rheumatoid Arthritis Nodules

6. [35:32] Meningioma & Multiple Sclerosis

7. [44:09] Heat’s Effect on Training

Direct download: PaleoSolution-Episode89.mp3
Category:general -- posted at: 12:00am EST

Topics:

1. [8:55] Eggs

2. [15:19] Caffeine

3. [18:17] Sugar Addition

4. [25:53] Spinach: Oxalates & Phytates

5. [27:05] Ephedrine for Weight Loss

6. [32:03] Hemorrhoids & Chapped Lips

7. [34:41] Metabolic Typing

8. [39:12] Effect of Sex on Recovery

Direct download: PaleoSolution-Episode88.mp3
Category:general -- posted at: 12:00am EST

Topics

1. [1:00] Good Bacteria Sensitivity

2. [5:40] Muscle Glycogen

3. [9:23] Unilateral Training

4. [16:02] Dizziness after Eating

5. [19:33] Skinniness, Paleo and Steroids

6. [29:22] Explosive Lifting & Hypertrophy

7. [35:26] Getting off Medication

8. [40:21] Birth Control & Fat Loss

Direct download: PaleoSolution-Episode87.mp3
Category:general -- posted at: 12:00am EST

Featuring John Welbourn

Direct download: PaleoSolution-Episode86.mp3
Category:general -- posted at: 12:00am EST

Topics

1. [1:38] Dark Circles under Eyes

2. [4:19] Cannot Lose Bodyfat

3. [10:20] Paleo Diet Ranked Last by Expert Panel

4. [19:59] Eating Less when Hot

5. [22:41] Melatonin and Natural Production

6. [28:31] Creatine and Tight Pants Don’t Make Babies?

7. [33:35] Clean Deadlifts

8. [42:14] Hypertrophy for the Love Struck Hardgainer

Direct download: PaleoSolution-Episode85.mp3
Category:general -- posted at: 12:00am EST

Topics

1. [2:46] Microwaving

2. [8:41] Beard Growth

3. [11:29] Frequent Urination

4. [14:46] Skinny Bitch

5. [21:37] Purines & Uric Acid

6. [24:56] Weird Leg Cramps

7. [27:04] Loose Skin After Weight Loss

8. [30:14] Decaf Black Tea & Cortisol

Direct download: PaleoSolution-Episode84.mp3
Category:general -- posted at: 12:00am EST

Featuring guest Chris Kresser

The importance of proper nutrition for fertility, pregnancy & lifelong health of baby

Direct download: PaleoSolution-Episode83.mp3
Category:general -- posted at: 12:00am EST

Topics

1. [1:54] Electronics in the Bedroom

2. [5:29] Creatine & Creatinine Levels

3. [9:59] Low Back Pain & Inflammation

4. [20:47] Osteoarthritis in the Wrist

5. [23:14] Hang Power Clean

6. [31:10] Bulking on Low Carb

7. [36:25] Cutting Weight for Low Carb Weightlifters

8. [45:14] Hyperhydrosis

Direct download: PaleoSolution-Episode82.mp3
Category:general -- posted at: 12:00am EST

Topics:

1. [1:32] Excessive Sweating

2. [6:16] Orthorexia

3. [11:41] Paradoxical Responder

4. [16:40] Marathons Causing Heart Attacks

5. [24:54] Functionality

6. [38:32] PWO Carbs for the Strong & Lazy

7. [44:45] Strength and Conditioning on the Same Day

8. [54:00] Chronic Back Pain Relief

Direct download: PaleoSolution-Episode81.mp3
Category:general -- posted at: 12:00am EST