Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health (general)

Topics:

1. [3:29] Toe Position in Squatting

2. [19:04] Pelvic Tilt

3. [29:40] Tendinitis & Tendinosis

4. [34:02] Squatting with Long Legs

5. [37:21] Compression Gear

6. [44:48] Gym Business Advice

7. [1:05:50] Sleeping in Total Darkness

8. [1:09:11] Shin Prep for Muay Thai

Direct download: PaleoSolution-Episode79.mp3
Category:general -- posted at: 12:00am EDT

Episode 78 Featuring Guest Gary Taubes

Direct download: PaleoSolution-Episode78.mp3
Category:general -- posted at: 12:00am EDT

Show Topics:

1. [3:46] MCAD Disease
2. [11:10] Lower Back Pain & Nutrition
3. [13:49] Suncreen & Vitamin D
4. [21:19] Enlarged Prostate
5. [27:56] Menstrual Symptoms
6. [32:37] Dangerously Low Weight
7. [35:10] Rosacea
8. [38:50] Usable Calories
9. [47:05] Adaptation to Foods

Direct download: PaleoSolution-Episode77.mp3
Category:general -- posted at: 12:00am EDT

Show Topics:

1. [4:16] Appendicitis

2. [9:05 ] Recovering from Smoking

3. [12:16] Carbs for Endurance Training

4. [16:41 ] Limit of Protein Digestion

5. [24:42] Snacks

6. [26:48] Brain Function without Dietary Carbohydrate

7. [38:05] Heart Attack at 26

8. [44:56] Muscle Cramps

9. [47:53] Acne from Fish Oil

Direct download: PaleoSolution-Episode76.mp3
Category:general -- posted at: 12:00am EDT

Show Topics

1. [1:39] Power Oly Lifts

2. [10:56] High Cholesterol on Paleo

3. [17:59] Paleo & Body Composition

4. [22:40] Peripheral Neuropathy

5. [23:37] Bulemia & Digestive Tract Recovery

6. [30:14] Bone Health After Oopherectomy

7. [34:18] Low Adiponectin Levels

8. [37:30] Post Myomectomy Recovery

9. [43:29] Genetically Suited for Low-Fat?

Direct download: PaleoSolution-Episode75.mp3
Category:general -- posted at: 12:00am EDT

Show Topics


1. [3:35] Atkins Causing Diabetes
2. [13:11] Mitochondrial Disease
3. [16:57] Marijuana
4. [26:07] Gaining Back Weight
5. [35:26] High-Fructose Corn Syrup
6. [43:58] Dysphagia
7. [47:46] Long Term Risk of High-Dose Fish Oil
8. [52:04] Antiphospholipid Antibody S yndrome

Direct download: PaleoSolution-Episode74.mp3
Category:general -- posted at: 12:00am EDT

Show Topics

1. [4:13] Gluten intolerance study

2. [15:44] Veggie Sensitivities

3. [21:01] Gall Bladder Removal & Fat

4. [27:18] A1C Test

5. [31:41] Paleo, CrossFit & Weight Loss

6. [41:04] Phytic Acid in Nuts

7. [42:55] Adrenal Fatigue / Depression

8. [51:38] Bloody Noses

 

Direct download: PaleoSolution-Episode73.mp3
Category:general -- posted at: 1:30pm EDT

Show Topics:
1. Bodyweight vs. Free Weight Training
2. Powerlifting
3. BJJ & Paleo Fitness
4. Accommodating Resistance for Weightlifting
5. Training Shoes
6. Paleo & Slow Burn
 7. Fitness Starting Point

Direct download: PaleoSolution-Episode72.mp3
Category:general -- posted at: 12:00am EDT

Show Topics:

1. Dr. Oz & Gary Taubes

2. Awake at 3 AM Every Night

3. Colostrum & Leaky Gut

4. Gluten & Blood in the Urine

5. Protein Fasts

6. Need for Fructose?

7. Post Workout Shakes

 

Direct download: PaleoSolution-Episode71.mp3
Category:general -- posted at: 12:00am EDT

Show Topics:

  1. Meat & Bowel Cancer
  2. Raw Vegan
  3. Trying to make legumes legit
  4. Coconut oil
  5. Anti-depressants & Sleep
  6. Testing for food allergies
  7. Pregnancy, Paleo & CrossFit
  8. Oatmeal
Direct download: PaleoSolution-Episode70.mp3
Category:general -- posted at: 1:59pm EDT