Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

This week we have our good friend Diane Sanfilippo on the podcast. Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo,The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking. Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She writes for her popular health blog – – and is co-host of the top-rated weekly health podcast, “The Balanced Bites Podcast,” available free from iTunes.


Guest: Diane Sanfilippo

On September 6th, 2016, Diane will release an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list.

Practical Paleo 2nd edition

Direct download: PaleoSolution-333.mp3
Category:general -- posted at: 12:00am EDT

This episode we have guest Dr. Drew Ramsey. Dr. Ramsey is a practicing psychiatrist, and author of The Happiness Diet, 50 Shades of Kale, and Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health. Join us as we talk general healthy nutrition, feeding kids, and even a little farming.


Guest: Dr. Drew Ramsey


Twitter: @DrewRamseyMD

Facebook: DrewRamseyMD

Instagram: DrewRamseyMD

Direct download: PaleoSolution-332.mp3
Category:general -- posted at: 12:00am EDT

On this episode of the podcast we have guest Dr. Marc Bubbs ND, CISSN, CSCS. Dr. Bubbs is a board-certified Naturopathic Doctor, Strength Coach, Speaker, Blogger, and Sports Nutrition Lead for the Canadian Men’s Olympic Basketball Team. Join us as we talk nutrition for elite and professional athletes, health, carb tolerance and blood sugar, and more.

Guest: Dr. Marc Bubbs


Twitter: @DrBubbs

Check out Dr. Bubbs' book The Paleo Project

Direct download: PaleoSolution-331.mp3
Category:general -- posted at: 12:00am EDT

Join us on this episode as I talk with my good friend Roy Dean (Black Belt in BJJ, Aikido, and Judo) about Jiu Jitsu, Martial Arts, running a business, and much more.


Guest: Roy Dean


Instructional video channel:

Check out Roy's new book: Becoming the Black Belt

Direct download: PaleoSolution-330.mp3
Category:general -- posted at: 12:00am EDT