Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Join us on this episode as I talk with my good friend Roy Dean (Black Belt in BJJ, Aikido, and Judo) about Jiu Jitsu, Martial Arts, running a business, and much more.

 

Guest: Roy Dean

Website: http://roydean.tv/

Instructional video channel: https://roydean.vhx.tv/

Check out Roy's new book: Becoming the Black Belt

Direct download: PaleoSolution-330.mp3
Category:general -- posted at: 12:00am EST