Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Back with episode 56. Enjoy!

  1. Disappointed with Paleo Results
  2. High Fat Diets & Epilepsy
  3. Breast-Fed Paleo Babies
  4. Decaffeinated Coffee Revisited
  5. What is Your Goal?
  6. Balance Between Leaning Out, Capacity, Recovery, & Fueling
  7. Dark Chocolate
  8. Throat Discomfort
  9. Lactose Free Milk
  10. Multiple Sclerosis
  11. Weight Loss on Berries / Frozen Foods
  12. Do I Need 6,000 Calories a Day?
Direct download: The_Paleo_Solution_-_Episode_56.mp3
Category:Podcasts -- posted at: 12:30am EDT

The return of the revamped intro!

Show Topics:

  1. Oatmeal vs. Pork Loin
  2. Environmental Contaminants
  3. Overtraining
  4. Only 4 Lifts For Life
  5. Paleo Withdrawal
  6. Paleo Dieting Mainstream
  7. Ultrathione
  8. Prader-Willi Syndrome
  9. Paleo Elevator Pitch
  10. Grain fed vs Grass fed beef
  11. Water Intake
  12. Physical Activity
Direct download: The_Paleo_Solution_-_Episode_55.mp3
Category:Podcasts -- posted at: 12:30am EDT

Back with episode 54.  I was in the middle of another caffeine detox when we recorded this episode so please pardon my low energy although I think Robb more than made up for it.

Show Topics:

  1. Twinkie Diet
  2. Unknown and Unknowable
  3. Sugar Binge
  4. Roundworm Research
  5. Hashimoto's Asymptomatic
  6. Ulcer & Paleo
  7. Sugar Free Electrolyte Solution
  8. Pastured Pork
  9. Saturate Fat
  10. Low Carb & Cortisol Production
  11. Cystic Fibrosis
  12. Nuts / Legumes / Nightshades
Direct download: The_Paleo_Solution_-_Episode_54.mp3
Category:Podcasts -- posted at: 12:30am EDT

Back with episode 53 (sans intro music this week)! 

Show Topics:

  1. Training to Lean Out
  2. Decaf Coffee
  3. Safe Rate of Weight Loss
  4. Too Much Fish Oil
  5. Matt Lalonde on Cooking Meat
  6. Too Much Protein
  7. Frustrated with Weight Loss Speed
  8. Milk Replacement for Coffee
  9. Thoughts on Mediterranean Diet
  10. Alzheimers & Paleo
  11. MovNat
  12. Carb Binge
  13. Breastfeeding Options
Direct download: The_Paleo_Solution_-_Episode_53.mp3
Category:Podcasts -- posted at: 12:30am EDT

We have officially hit the one year milestone.  Thank you to everyone for all the support over the past year.  We love doing the podcast and are glad that everyone seems to be enjoying it.

Show Topics:

  1. Ultima
  2. Seeds
  3. Breast Feeding Alternatives
  4. Thyroid Removal
  5. Copper IUD Birth Control
  6. Frequent Burping
  7. Prolactin & Cabergoline
  8. Paleo & Gall Bladder Removal / Why are Woman Told To Eat Grains
  9. Lost Desire to Train
  10. BCAA's
  11. Testosterone Usage
  12. Protein Recommendations
  13. Margarita Recipe
Direct download: The_Paleo_Solution_-_Episode_52.mp3
Category:Podcasts -- posted at: 12:30am EDT

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