Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Topics:

  1. [8:50] Radiation From Flying
  2. [12:54] Renegade Diet
  3. [13:35] Clean Deadlift Vs. Deadlift
  4. [21:10] Police Fitness
  5. [25:23] Breast Implants and Autoimmunity
  6. [30:02] Hunter Gatherers and Monogomy
  7. [37:39] Deer Antler Velvet
  8. [39:28] Neuropathy (HNPP) and Nerve Regeneration
  9. [43:55] The Marshall Protocol and Vitamin D
Direct download: PaleoSolution-172.mp3
Category:general -- posted at: 12:00am EDT

Features guest Joe Kenn, author of Coach's Strength Training Playbook and NFL strength coach.

Direct download: PaleoSolution-171.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

1.    [6:26] Sitting

2.    [17:35] Squat Speed

3.    [24:43] Weak Grip Strength

4.    [29:26] Update To Book Information

5.    [38:49] Fish Oil And Excess PUFA

6.    [43:43] Seal Oil

7.    [47:45] Eating Before Bed And Growth Hormone

8.    [51:38] Counteracting Lead Exposure

9.    [56:12] Cortisol Adaptation And Effects From Combat

 

Direct download: PaleoSolution-170.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

  1. [5:08] Gluten: Is The Poison In The Dose
  2. [19:26] Gluten And Effects On Athletic Performance
  3. [24:26] Increasing Strength For Cycling And Climbing
  4. [39:19] Increasing Strength To Body Weight Ratio
  5. [44:21] Milk And Dairy For The Power Athlete
  6. [49:26] Fasting Blood Glucose Confusion
  7. [52:37] Gelatin
  8. [56:16] Nutritional Yeast

 

Direct download: PaleoSolution-169.mp3
Category:general -- posted at: 12:00am EDT

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