Tue, 23 February 2016
The Paleo Solution - Episode 309 - Beverly Myer - Health Recovery, Vitamins A-D-K, and Neurotransmitters
This week's podcast with certified clinical nutritionist Beverly Meyer covered a lot of ground, including the interplay of Vitamins A, D, and K in a host of health issues. We also talked about the forgotten neurotransmitter, GABA, and it's role in depression, gut health, and autoimmunity.
Guest: Beverly Myer
Beverly Meyer, CCN
Beverly Meyer is a Natural Health patient, practitioner and podcaster. She is the host of "Primal Diet - Modern Health" podcast on Alternative Health and the Paleo Diet, available on iTunes or her website. The show reflects her 30 year’s experience as a naturopathic practitioner and Primal/Paleo Food lover.
Tue, 9 February 2016
This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how food engineering and flavoring has changed what we eat and how it all affects us.
Featuring guest: Mark Schatzker
Tue, 2 February 2016
This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training.
Featuring guest: Steph Gaudreau
Food Website: http://stupideasypaleo.com/
Women's Strength Summit (goes live on Feb. 14th)
Coaching site: http://stephgaudreau.com/