Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Featuring guest Dr. Loren Cordain, author of The Paleo Diet and The Paleo Answer

Direct download: PaleoSolution-Episode112.mp3
Category:general -- posted at: 12:00am EST

Features guest Julien Smith

Direct download: PaleoSolution-Episode111.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

1. [3:57] Kefir

2. [10:04] Sleeping positions

3. [12:47] Alopecia areata universalis

4. [16:24] Bodybuilding and paleo

5. [20:23] Time of day for exercising

6. [27:39 ] Insulin response while dreaming

7. [31:24] Paleo hangover food

8. [35:06] Less sleep as we age

9. [41:22] Deadlift grip

Direct download: PaleoSolution-Episode110.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

1. [1:30] Crossfit early years

2. [10:35] Living and lifting on planet Hoth

3. [24:34] Teeth

4. [32:46] 5-hour energy shots

5. [39:48] Strength equals muscle?

6. [47:19] Whole food supplements vs. synthetic supplements

Direct download: PaleoSolution-Episode109.mp3
Category:general -- posted at: 12:00am EST

Topics:

1. [6:47] Anti antibiotics

2. [11:48] Paleo research

3. [18:18] Religious fasting

4. [20:40] I, Caveman Home Edition

5. [26:53] Laser weight loss

6. [33:14] HCG diet

7. [39:55] Efficacy of PEDs

8. [58:35] K Fibre

Direct download: PaleoSolution-Episode108.mp3
Category:general -- posted at: 12:00am EST

1. [4:25] Hyperthyroidism

2. [6:07] Diabetic belly fat

3. [12:26] Careers in paleo

4. [23:29] Holiday meals

5. [28:02] Coconut intolerance

6. [33:42] Starting position for oly lifts

7. [41:09] Gynecomastia

8. [44:21] Sugar alcohols

9. [47:10] Gastroparesis

10. [51:31] Speeding Joint Injury Healing

Direct download: PaleoSolution-Episode107.mp3
Category:general -- posted at: 12:00am EST

Topics:

  1. [2:47] Crazy cravings during period
  2. [6:57] Tap or Filtered Water
  3. [11:54] Training your tastebuds
  4. [18:07] Miracle Fruit/Berry
  5. [25:14] What to ask a potential trainer
  6. [36:14] Serious Sunbed Stress to Subvert SAD
  7. [44:35] Fat adaption, hunger, and time between meals
  8. [51:29] Paleo during TEOTWAWKI
Direct download: PaleoSolution-Episode106.mp3
Category:general -- posted at: 12:00am EST

Topics:

1. [4:25] Living a long life by avoiding amino acids found in meat and eggs



2. [10:53] Bacon?

3. [16:29] 100m sprinter with cramps and twitches



4. [22:45] Sugar, Booze, and Caffeine Binges...



5. [32:57] Birth Control and Probiotics



6. [37:50] Is there a Paleo Baby Formula



7. [42:25] “Paleo" Term



Direct download: PaleoSolution-Episode105.mp3
Category:general -- posted at: 12:00am EST

Topics:

1. [2:57] Body Temperature, Mental Suffering, Starvation

2. [25:45] I Almost Ate My Boyfriend!

3. [29:14] Skyrocketing Cholesterol

4. [34:01] Sour Dough

5. [35:40] Recovery Protocols

6. [41:36] Gall Bladder Removal and Dysphagia

7. [46:47] Late Night Binge Eating Myth

Direct download: PaleoSolution-Episode104.mp3
Category:general -- posted at: 12:00am EST

Topics:

1. [3:30] Type 1 Diabetes

2. [9:14] Brain Fog & Fatigue

3. [15:48] Ketogenesis, Iron & CVD

4. [25:33] Gut Health & Testosterone Levels

5. [37:02] Underweight Kids

6. [42:31] Cold Hands, Warm Derriere

7. [48:37] Drinking While Eating

Direct download: PaleoSolution-Episode103.mp3
Category:general -- posted at: 12:00am EST