Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Topics:

 

1.    [6:09] 3D Printed Meat

2.    [11:36] Long Term Melatonin Use

3.    [16:11] Earthing Mats

4.    [18:32] Exercising After Overtraining

5.    [29:40] Reverse Response to Rhodiola

6.    [35:25] Recovery Strategy for Making Weigh In for Various Sports

7.    [42:24] Dexa DXA Body Scans

8.    [47:01] The Potato Diet Hack

9.    [52:55] Ketone Protection from Oxidation

Direct download: PaleoSolution-163.mp3
Category:general -- posted at: 12:00am EST

Special edition podcast with Robb Wolf and Chris Kresser about the launch of the PaleoLogix supplement line.

Direct download: PaleoSolution-PaleoLogix.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

1.    [4:34] Myostatin Inhibitors

2.    [9:08] Cold Shower Timing and Sleep

3.    [11:38] Elevation Training Masks

4.    [14:56] Low Body Fat, Low Carb, and Depression

5.    [19:59] NAET Allergy Elimination Technique

6.    [23:06] Half Assing a Paleo Diet

7.    [28:52] Deep Frying with Coconut Oil

8.    [32:51] Rare Meat During Pregnancy

9.    [39:02] C-Section Birth Effects on Gut Flora

Direct download: PaleoSolution-162.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

  1. [3:27] Low Dose Naltrexone (LDN)
  2. [5:40] Distended Abdomen
  3. [10:03] Canola Oil and Carotenoid Absorption
  4. [13:03] Did Cavemen Eat More Plants?
  5. [16:26] Best Olympic Weightlifting Certification
  6. [20:33] Glucose and Fat “Combustion”
  7. [25:33] Cancer as a Metabolic Condition
  8. [28:55] Heart Rate and Metabolism Post Workout
  9. [33:08] BPA and Pseudo Estrogens
Direct download: PaleoSolution-161.mp3
Category:general -- posted at: 12:00am EST

Features guest Keifer of www.dangerouslyhardcore.com

Direct download: PaleoSolution-160.mp3
Category:general -- posted at: 12:00am EST

Features guest Tim Ferriss

Direct download: PaleoSolution-159.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

  1. [3:03] Once Overweight, Always Overweight?
  2. [9:18] Flax Consumption
  3. [14:34] Colonoscopies
  4. [20:24] Optimal Strength Building Periodization
  5. [27:30] Dead Lift Frequency
  6. [33:02] Does Ketosis Always Work?
  7. [41:54] Sources Of Paleo Carbs
  8. [45:33] Brain Fog After Reintroducing Safe Carbs
  9. [50:41] Stuttering
Direct download: PaleoSolution-158.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

  1. [4:04] Acute Pancreatitis Attack Recovery Diet
  2. [7:47] Body Type (Somatotype) Determining Diet and Exercise
  3. [12:06] Squatting Below Parallel and Knee Joints
  4. [22:06] Olympic Lifting and Speed Through The Elbows
  5. [29:44] Shoulder Calcification – Frozen Shoulder
  6. [32:44] Chronic Soft Tissue Pain and NMT
  7. [38:03] Reasoning Behind Low Vitamin D Status
  8. [43:02] Guillain-Barre Syndrome
  9. [46:18] Extended Breastfeeding and Fat Loss
Direct download: PaleoSolution-157.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

  1. [5:41] Best Fermented Foods
  2. [11:43] Lemon Juice Cooking (Ceviche For Veggies)
  3. [14:13] Yerba Mate and Cancer
  4. [17:08] Bladder Leakage During Exercise For Mothers
  5. [19:53] Adrenal Issues After Kidney Donation
  6. [24:43] Eating Paleo While In The Hospital
  7. [35:32] Scapular Retraction When Pulling and Pushing
  8. [41:24] Type 1 Diabetes, PWO, and Insulin
  9. [45:31] Microwaving and Steam Bags
Direct download: PaleoSolution-156.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

  1. [3:34] The New Sweetener Nectresse
  2. [6:24] NuSI
  3. [15:24] CNS Recovery After Training and Cerebral Palsy
  4. [24:39] Heavy Metals
  5. [27:36] When The Autoimmune Protocol Doesn’t Work
  6. [33:09] Spicy Food and Gut Health
  7. [37:38] American vs. Russian Kettlebell Swings
  8. [44:16] Muscle Stem Cell Supply Depletion
  9. [49:23] Health At Every Size
Direct download: PaleoSolution-155.mp3
Category:general -- posted at: 12:00am EST