Paleo Solution - Episode 158

Topics:

 

1. [3:03] Once Overweight, Always Overweight?
2. [9:18] Flax Consumption
3. [14:34] Colonoscopies
4. [20:24] Optimal Strength Building Periodization
5. [27:30] Dead Lift Frequency
6. [33:02] Does Ketosis Always Work?
7. [41:54] Sources Of Paleo Carbs
8. [45:33] Brain Fog After Reintroducing Safe Carbs
9. [50:41] Stuttering