Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Show Topics

1. [4:13] Gluten intolerance study

2. [15:44] Veggie Sensitivities

3. [21:01] Gall Bladder Removal & Fat

4. [27:18] A1C Test

5. [31:41] Paleo, CrossFit & Weight Loss

6. [41:04] Phytic Acid in Nuts

7. [42:55] Adrenal Fatigue / Depression

8. [51:38] Bloody Noses

 

Direct download: PaleoSolution-Episode73.mp3
Category:general -- posted at: 1:30pm EDT

Show Topics:
1. Bodyweight vs. Free Weight Training
2. Powerlifting
3. BJJ & Paleo Fitness
4. Accommodating Resistance for Weightlifting
5. Training Shoes
6. Paleo & Slow Burn
 7. Fitness Starting Point

Direct download: PaleoSolution-Episode72.mp3
Category:general -- posted at: 12:00am EDT

Show Topics:

1. Dr. Oz & Gary Taubes

2. Awake at 3 AM Every Night

3. Colostrum & Leaky Gut

4. Gluten & Blood in the Urine

5. Protein Fasts

6. Need for Fructose?

7. Post Workout Shakes

 

Direct download: PaleoSolution-Episode71.mp3
Category:general -- posted at: 12:00am EDT

Show Topics:

  1. Meat & Bowel Cancer
  2. Raw Vegan
  3. Trying to make legumes legit
  4. Coconut oil
  5. Anti-depressants & Sleep
  6. Testing for food allergies
  7. Pregnancy, Paleo & CrossFit
  8. Oatmeal
Direct download: PaleoSolution-Episode70.mp3
Category:general -- posted at: 1:59pm EDT

Chris Kresser joins us on today's episode to talk about all things Paleo!!  No list of detailed questions or show notes this week - we just abstracted all the questions he received and consolidated them into key topics to discuss.  Enjoy!!

  1. Chris' Background
  2. Dairy
  3. Fish Oil
  4. Safe Starches
  5. Intermittent Fasting
  6. Constipation on a Paleo Diet
  7. Leaky Gut

 

Direct download: The_Paleo_Solution_-_Episode_69.mp3
Category:Podcasts -- posted at: 2:00am EDT

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