It's been a little while since we've done one of these, but we're back with another "Best Of" episode of the podcast. Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Hope everyone had a good time at PaleoFX!

Download a transcript of this episode here

Guest: Coach Christopher Sommer

Gymnastic Bodies forums: https://www.gymnasticbodies.com/forum/

Gymnastic Bodies on Facebook: https://www.facebook.com/GymnasticBodies

Gymnastic Bodies on YouTube: http://www.youtube.com/user/GymnasticBodies

Today we have guest Hamilton Stapell. Hamilton is Associate Professor of History at the State University of New York, New Paltz, and is the creator of one of the first college-level courses on ancestral heath. Join us as Hamilton and I talk about the demographics of the paleo community, and the past, present, and future of paleo.

Guest: Hamilton Stapell

Website: http://www.hamiltonstapell.com/

Video talks:
AHS-12 talk: Ancestral Health in Historical Context
AHS-13 talk: The End of Paleo
PaleoFX talk: The Future of Paleo (4 parts in shorter videos)

Research articles:
"Going Mainstream or Just a Passing Fad? The Future of the Ancestral Health Movement." Journal of Evolution and Health 1, no. 1 (2016): Article 11.

“Modern Cavemen? Stereotypes and Reality of the Ancestral Health Movement.”  Co-authored with David B. Schwartz.  Journal of Evolution and Health, 1, no. 1 (2013): Article 3.

Eileen Laird (of Phoenix Helix) joins us on the podcast today to talk about autoimmune disease and the autoimmune protocol.

Download a transcript of this episode here

Guest: Eileen Laird

Website: Phoenixhelix.com

Podcast: https://itunes.apple.com/us/podcast/phoenix-helix-reversing-autoimmune/id918956025

Book: A Simple Guide to the Paleo Autoimmune Protocol

ebooks: Reintroducing Foods on the AIP and 85 Amazing AIP Breakfasts

Facebook: https://www.facebook.com/Phoenix-Helix-512604715438687/

Instagram: https://www.instagram.com/phoenix.helix/

Today we have guest Dr. Jason Fung with us. Dr. Fung is a practicing nephrologist and author of The Obesity Code: Unlocking The Secrets Of Weight Loss. We discuss obesity, insulin, weight management, diabetes, and fasting. This one is definitely worth listening to.

Guest: Dr. Jason Fung

Website: http://www.intensivedietarymanagement.com/

Book: The Obesity Code

Mark Hyman, MD, joins us to talk all about fat. Learn what thescience says about polyunsaturated fats, saturated fats, what youshould eat, and why.

Guest: Dr. MarkHyman

Website: http://drhyman.com/
Facebook: https://www.facebook.com/drmarkhyman
Twitter: @MarkHymanMD

Book: EatFat, Get Thin