Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

We're back with another "Best Of" episode. This time we're re-featuring episode 242 with guest Katy Bowman. Katy is a biomechanist (an expert in the movement of living things), author of the Katy Says blog and Restorative Exercise website, and also author of the fantastic book Move Your DNA.


Download a transcript of this episode here


Featuring guest: Katy Bowman

Check out Katy's book Move Your DNA here

Direct download: PaleoSolution-BestOf-242.mp3
Category:general -- posted at: 12:00am EDT

Today we have guest Dr. Akil Palanisamy, Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine. Dr. Palanisamy is the author of The Paleovedic Diet. Join us as we discuss Ayurvedic medicine, customizing diet and medicine to each individual, and more.


Guest: Dr, Akil Palanisamy

Facebook: Doctor Akil

Book: The Paleovedic Diet

Direct download: PaleoSolution-325.mp3
Category:general -- posted at: 12:00am EDT

On this episode we have guest Luis Villasenor of KetoGains. We talk all about ketosis, ketogenic diets, building muscle, fueling in ketosis, weight and fat loss, electrolytes, and more.


Guest: Luis Villasenor

Twitter: @KetoGains

KetoGains Seminar in Atlanta July 8th

Direct download: PaleoSolution-324.mp3
Category:general -- posted at: 12:00am EDT

Today we have guest Todd White of Dry Farm Wines. Todd and I talk all about wine, and cover how it's processed/made in the US, the wine industry, why drinking wine makes you feel bad, the difference in dry farming, sustainability, and how to get good wine that checks all the boxes. If you like wine at all, this is the episode for you.


Guest: Todd White



For a $0.01 bottle of wine with your order, go to

Direct download: PaleoSolution-323.mp3
Category:general -- posted at: 12:00am EDT