Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Show Topics:

1. Training & Nutrition for Sweet Abs
2. Pre-workout supplements
3. Day Care Nutrition
4. Coconut Sap
5. Best Way to Drink
6. Krill Oil
7. Cortisol
8. Paleo Diet During Pregnancy
9. Grilling Meat
10. Seasonal Allergies
11. Lowered Insulin Use
12. Testosterone Supplementation

Direct download: The_Paleo_Solution_-_Episode_51.mp3
Category:Podcasts -- posted at: 12:00am EDT

Halfway to a hundred!  I can't believe we have made it this far...

We lost our internet connection for a few minutes so I edited out about 3 minutes of silence.

Show Topics:

  1. Military Deployment
  2. Sardines in Soy Bean Oil
  3. Gall Bladder Removal
  4. Issues with Foods High in Antioxidants
  5. Cramps During Menstrual Cycle
  6. Mass Gain for Type 1 Diabetic
  7. Requirement to Sleep in Pitch Black Room?
  8. New to Fasting
  9. Lucid Dreams in a Ketogenic State
  10. The Missing Food Matrix
  11. Kindle or eBook Version of "The Paleo Solution"
  12. Define Occasional Use of Butter
  13. Paleo Bars for Traveling
  14. Improving Sleep Quality
  15. Tolerate Dairy Post-Workout
  16. Increased Bruising
  17. Autolyzed Yeast Extract
  18. Breakfast Options
Direct download: The_Paleo_Solution_-_Episode_50.mp3
Category:Podcasts -- posted at: 12:00am EDT

Here is episode 49 for your enjoyment!

Show Topics:

  1. Insects
  2. Impact of Adipose Tissue On Body / Effects of 1 Large Meal / Benefits of Walking
  3. Tingling After Meals
  4. Blood Work Results
  5. Bananas as Potassium Source
  6. Protein Shakes
  7. Trouble Keeping Weight Down on Free Eating Paleo
  8. Creatine
  9. Fitness Certifications
  10. Magnesium Supplementation
Direct download: The_Paleo_Solution_-_Episode_49.mp3
Category:Podcasts -- posted at: 12:00am EDT

Back with episode 48.  Good luck to Robb as he and Nicki travel to Denmark this week.

Show Topics:

  1. Crones Disease
  2. Limited Budget for Fruits & Veggies
  3. Removed Thyroid
  4. Too Much Popcorn?
  5. Fibromyalgia
  6. Intermittent Fasting and Breast Feeding
  7. Polycystic Kidney Disease
  8. Chronically Underfed
  9. Modifying Workouts Due to Work Schedule
  10. Need To Eat Frequently? / Body Temp
Direct download: The_Paleo_Solution_-_Episode_48.mp3
Category:Podcasts -- posted at: 12:00am EDT