Features guest Dr. Kirk Parsley

Topics:

1.    [5:55] Your Definition Of Health

2.    [11:26] Paleo Intervention For Food Addiction

3.    [18:38] Soylent: Non-Food Nutritional Liquid

4.    [27:17] Glycogen Storage and Depletion

5.    [33:13] Outback Workout

6.    [35:20] Sleeping Outdoors In Moonlight

7.    [39:59] Peanut Butter

8.    [45:15] Paleo Work Snacks

9.    [48:12] Tinea Versicolor

Nicki Violetti, co-owner and co-founder of CrossFit NorCal/NorCal Strength & Conditioning and Front Desk HQ joins us to talk old CrossFit memories and smart gym business

Robb Wolf discusses the Ted Talk - Debunking The Paleo Diet

Topics:

1.    [6:52] Freeze The Fat, and Transdermal Patches

2.    [11:06] Histidine Supplementation for Inflammation and Fat Loss

3.    [13:10] Donating Plasma

4.    [16:27] Liver AST and ALT

5.    [19:36] Primary Sclerosing Cholangitis

6.    [22:52] Sudden Aversion to Meat

7.    [25:22] Working Out For Catabolism and Getting Skinny

8.    [27:54] Science Behind Deadlift Form

9.    [35:12] Effects of Shifted Sleep Pattern