Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Topics:

 

1.    [5:20] Epsom Salts

2.    [9:45] Calcium Binding and Excreting Fat

3.    [22:46] Metabolism Slowing With Age

4.    [35:10] GABA Supplementation For Diabetics

5.    [37:28] Toxins in Animal Fats

6.    [44:18] Gastric Ulcers

7.    [46:51] Good Source for Getting Started with Weight Training

8.    [52:49] Genetic Strength Potential or Just Doing It Wrong

9.    [1:00:18] Managing Workouts for Different Number of Days a Week

 

Direct download: PaleoSolution-168.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

  1. [7:41] Insulin, Friend or Foe
  2. [12:13] Low Carb Performance, Volek and Phinney
  3. [23:52] Carb Tolerance and Genotype
  4. [32:32] Genetically Preset Body Composition
  5. [40:13] Phosphatidyl Serine From Soy
  6. [45:05] Supplementing Vitamin C, and Ascorbic Acid
  7. [51:37] Increasing Glutathione Levels, and Whey
  8. [56:39] Supplementing Olympic Lifts with Bodybuilder Training
Direct download: PaleoSolution-167.mp3
Category:general -- posted at: 12:00am EST

Features guest Eva Twardokens

Direct download: PaleoSolution-166.mp3
Category:general -- posted at: 12:00am EST

View This Episode onYouTube

Topics:

1.    [3:48] Steam Rooms

2.    [8:38] Turning Silver Jewelry Black

3.    [12:15] Looking at Boobs to Increase Testosterone

4.    [15:43] Pine Pollen and Bee Pollen

5.    [18:26] Human Placentophagy

6.    [21:33] Oly Lifting with Fractured Vertebrae

7.    [28:21] Oxalates and Seizures

8.    [30:47] Low Hemoglobin in Blood Donating Meat Lover

9.    [36:41] Vitamin D Bolus vs. Consistent Dosage

Direct download: PaleoSolution-165.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

  1. [6:08] Phosphatidic Acid
  2. [9:20] L-5-Methyltetrahydrofolate MTHF
  3. [13:22] The Problem with Casein
  4. [21:32] Natural Anabolics and Colostrum
  5. [26:08] Seasonal Affective Disorder
  6. [29:59] Accidental Calorie Restriction
  7. [34:01] Alcohol and Autoimmunity
  8. [40:28] Black Strap Molasses
  9. [45:21] Kava Kava
Direct download: PaleoSolution-164.mp3
Category:general -- posted at: 12:00am EST

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