With guest Chris Kresser

Topics:

1.            [5:11] Green Beans and Autoimmunity

2.            [9:07] Jack Kruse’s Leptin Reset

3.            [15:54] Becoming Batman

4.            [34:01] Cortisol and Morning People

5.            [36:57] Vericose Veins

6.            [40:46] Phytic Acid and Iron Overload

7.            [47:16] Cravings vs. Nutrition

Features guest Michael Rutherford

Topics:

1.  [3:32] Seborrheic Dermatitis

2. [9:51] Rice/Carbs, Salt, Etc.

3.  [19:55] Can Paleo Shrink Fibroids

4.  [24:23] One Kidney and Protein Intake

5. [29:07] Protein and Protein/CHO Intake Effect on Testosterone

6. [32:53] Physical State and Heart Rate Variability

Topics:

1. [2:00] Paleo Poop
2. [8:22] Becoming a Special Operations Soldier
3. [14:49] Vitamin K and Newborns
4. [19:32] Best Supplement Brands
5. [23:58] Fragile Omega-3 Conundrum
6. [27:47] Psychological Effects of Hunting vs. Killing Domesticated Animals
7. [34:41] Melanoma and Autoimmunity
8. [42:52] Ski Conditioning and the Bosu Ball