Jan 26, 2016
This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and paleo for elite athletes and much more.
Featuring guest: Alex Viada
Facebook: https://www.facebook.com/alex.viada
Website: http://www.completehumanperformance.com/
Book: The Hybrid Athlete