Feb 23, 2016
This week's podcast with certified clinical nutritionist Beverly Meyer covered a lot of ground, including the interplay of Vitamins A, D, and K in a host of health issues. We also talked about the forgotten neurotransmitter, GABA, and it's role in depression, gut health, and autoimmunity.
Guest: Beverly Myer
Beverly...
Feb 9, 2016
This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how food engineering and flavoring has changed what we eat and how it all affects us.
Featuring guest: Mark Schatzker
Feb 2, 2016
This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training.
Featuring guest: Steph Gaudreau
Food Website: http://stupideasypaleo.com/
Women's Strength Summit (goes live on Feb....