Mar 29, 2016
This week we have Sarah Ballantyne PhD of The Paleo Mom on to talk with us about sleep and other health geekery.
Guest: Sarah Ballantyne
http://www.thepaleomom.com/
http://www.thepaleomom.com/gotobed
Mar 22, 2016
On this episode we have our good friend The Sisson (Mark Sisson) on talking about endurance, fat burning, efficient training, and dropping knowledge bombs left and right.
Guest: Mark Sisson
Book:
Mar 15, 2016
On this episode we have Dr. Tim Gerstmar. We dig into the topic of obesogens, how we're exposed to them, where they come from, their effects on health, their effects on our microbiome, epigenetics and more geekery!
Obesogens are foreign chemical compounds that disrupt normal development and balance of lipid metabolism,...
Mar 8, 2016
This week we have guest Dawn Kernagis, a Research Scientist in the area of human performance optimization and risk mitigation for operators in extreme environments. We talk about diving, decompression and its effects, genetics, ketogenic diets, and more.
Guest: Dawn Kernagis
Dawn's IHMC page:
Mar 1, 2016
This week I talk with Brad Davidson about coaching and working with high performance athletes, recovery, digging someone out of a hole, how to maximize performance and health, appropriate nutrition for athletes, and more.
Guest: Brad Davidson
Brad Davidson, Co-Founder, Author, & Performance Specialist at Stark, in...