Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Aug 27, 2013

Featuring guest Dr. Michael Ruscio

http://www.youtube.com/MichaelRuscio

http://www.drruscio.com/

Aug 20, 2013

Ancestral Health Symposium Recap

Aug 13, 2013

Topics:

1. [5:37] Is Offal Necessary
2. [11:12] Test Tube Meat Revisited
3. [17:57] Packaged And Processed Guacamole
4. [21:58] Cologne
5. [27:58] An Epidemic Of Absence
6. [38:33] Sarcoidosis
7. [41:54] Building Shoulder Size And Strength
8. [48.52] Training For The Sport Of Crossfit

Aug 6, 2013

Topics:

1. [7:30] Glute Ham Developer (GHD)
2. [19:36] Head Position For Deadlift
3. [25:11] Correcting Squat Asymmetry
4. [31:42] Transitioning From Endurance To Strength
5. [35.15] Power Hypertrophy Upper Lower (PHUL) Program
6. [39:56] Olympic Lifting Technique Work On Off-Days
7. [46:58] SEALFit Programming, And Wife’s Recovery...