Aug 23, 2011
With John Welbourn
Topics:
1. Power, Strength or Hypertrophy
2. Building Muscle
3. No Such Thing as Overtraining
4. Conjugate Method and O-lifting
5. Back Squats Have Given Me Radiation!
6. Weight Gain and Ketosis
7. Training Twice a Day
Aug 16, 2011
Topics:
1. [17:37] Vasovagal Syncope
2. [24:14] Increase in PMS Symptoms
3. [29:40] Intestinal Length & Vegetarianism
4. [40:39] Sick after Racing
5. [49:26] Clogged Ears on Paleo
6. [1:00:49] Ab Contraction in the Back Squat
Aug 2, 2011
Topics
1. [3:22] Paleo & Insect Attraction
2. [9:00] Always Hungry
3. [13:57] Osteoporosis
4. [24:27] Children & Gluten Intolerance
5. [32:37] Fibromyalgia & CrossFit
6. [50:49] Bodyweight Set Point