Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

On this episode of the podcast my guest is Dr. Brandon Alleman, MD, PhD. Dr. Alleman graduated from Hope College with a BS in Mathematics and a BA in Physics. He is a former Fulbright Scholar to Budapest, Hungary and graduated from the University of Iowa with his MD and PhD in Translational Biomedicine. He is a graduate of the Via Christi Family Medicine Residency and was the Chief Resident for obstetrics.

Listen in as we talk about the model of Direct Primary Healthcare, insurance, and problems and solutions that doctors and patients are facing today in the healthcare world.

 

Twitter: @AntiochMed
 
 
Direct Primary Care listings/map: http://www.dpcfrontier.com/mapper/
(We can't vouch for the quality of all of these clinics but they are least people with similar models.)

 

Direct download: PaleoSolution-373.mp3
Category:general -- posted at: 12:00am EST

 

This episode we have Gretchen Rubin back on the podcast. Gretchen is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. In Better Than Before: Mastering the Habits of Our Everyday Lives, she provides surprising insights and practical advice drawn from cutting-edge research, ancient wisdom, and her own observations, about how we can make our lives better than before.

Listen in as we talk about her new book The Four Tendencies, what it means to be an Upholder, a Questioner, an Obliger, or a Rebel, and how to use that to better your own life and motivation.

 

Take the Quiz here: happiercast.com/quiz

GretchenRubin.com
Happier Podcast with Gretchen Rubin
Twitter: @GretchenRubin
Facebook: Gretchen Rubin
Instagram: GretchenRubin

Direct download: PaleoSolution-372.mp3
Category:general -- posted at: 12:00am EST

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