Tue, 26 January 2016
This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and paleo for elite athletes and much more. Featuring guest: Alex Viada Facebook: https://www.facebook.com/alex.viada Book: The Hybrid Athlete |
Tue, 19 January 2016
Featuring guest: Nicolette Hahn Niman http://www.eatlikeitmatters.com/ Twitter: @DefendingBeef Book: Defending Beef On this episode of The Paleo Solution Podcast we have guest Nicolette Hahn Niman, an environmental lawyer and former vegetarian who became a cattle rancher, and author of Defending Beef. Nicolette is one of the most knowledgeable people in the sustainability scene. In this episode we geek out on sustainability, agriculture, row crops, the impact and management of grazing animals, the case for sustainable meat, and more.
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Tue, 12 January 2016
Episode 304 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jason Seib This week I talked with one of the podcasts most popular guests, Jason Seib. Jason is a strength coach with more than a decade of hands on experience working with clients from every walk of life. Jason has developed the Altshift program which is a marriage of his clinical experience and deep knowledge of evolutionary psychology and biology. We get pretty geeky! Talking about optimum foraging strategy, the dopamine reward pathways, but we also talk about the practical steps anyone can take to affect lifelong health and body composition (fat loss, muscle gain) changes. |
Fri, 8 January 2016
Hey folks! There's been a ton of buzz about the EPIC Bar acquisition by General Mills. If you missed my thoughts on it earlier this week, you can read those here.
Direct download: PaleoSolution-Special_Episode-EPIC-Bar.mp3
Category:general -- posted at: 4:45pm EST |
Tue, 5 January 2016
Episode 303 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Scotty Hagnas Gym: http://crossfitportland.com/ Facebook: https://www.facebook.com/scott.hagnas |
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
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