Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Featuring guest: Katy Bowman

http://www.katysays.com/

http://www.restorativeexercise.com/

Check out Katy's new book Move Your DNA here

Direct download: PaleoSolution-242.mp3
Category:general -- posted at: 12:00am EDT

Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode.

 

http://www.gymnasticbodies.com/

GymnasticBodies on Facebook

GymnasticBodies on Google+

 

Video of the Jefferson Curl exercise:

https://www.youtube.com/watch?v=XSh3aYomTCo

Direct download: PaleoSolution-241.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Brenda Watson, author of The Skinny Gut Diet.

http://www.skinnygutdiet.com/

Direct download: PaleoSolution-240.mp3
Category:general -- posted at: 12:00am EDT

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