Tue, 21 October 2014
Featuring guest: Katy Bowman http://www.restorativeexercise.com/ Check out Katy's new book Move Your DNA here |
Tue, 14 October 2014
Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode.
http://www.gymnasticbodies.com/
Video of the Jefferson Curl exercise: |
Tue, 7 October 2014
Featuring guest: Brenda Watson, author of The Skinny Gut Diet. |
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
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