Tue, 26 February 2013
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Tue, 19 February 2013
Features guest Joe Kenn, author of Coach's Strength Training Playbook and NFL strength coach. |
Tue, 12 February 2013
Topics:
1. [6:26] Sitting 2. [17:35] Squat Speed 3. [24:43] Weak Grip Strength 4. [29:26] Update To Book Information 5. [38:49] Fish Oil And Excess PUFA 6. [43:43] Seal Oil 7. [47:45] Eating Before Bed And Growth Hormone 8. [51:38] Counteracting Lead Exposure 9. [56:12] Cortisol Adaptation And Effects From Combat
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Tue, 5 February 2013
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