Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Features guest Keifer of www.dangerouslyhardcore.com

Direct download: PaleoSolution-160.mp3
Category:general -- posted at: 12:00am EST

Features guest Tim Ferriss

Direct download: PaleoSolution-159.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

  1. [3:03] Once Overweight, Always Overweight?
  2. [9:18] Flax Consumption
  3. [14:34] Colonoscopies
  4. [20:24] Optimal Strength Building Periodization
  5. [27:30] Dead Lift Frequency
  6. [33:02] Does Ketosis Always Work?
  7. [41:54] Sources Of Paleo Carbs
  8. [45:33] Brain Fog After Reintroducing Safe Carbs
  9. [50:41] Stuttering
Direct download: PaleoSolution-158.mp3
Category:general -- posted at: 12:00am EST

Topics:

 

  1. [4:04] Acute Pancreatitis Attack Recovery Diet
  2. [7:47] Body Type (Somatotype) Determining Diet and Exercise
  3. [12:06] Squatting Below Parallel and Knee Joints
  4. [22:06] Olympic Lifting and Speed Through The Elbows
  5. [29:44] Shoulder Calcification – Frozen Shoulder
  6. [32:44] Chronic Soft Tissue Pain and NMT
  7. [38:03] Reasoning Behind Low Vitamin D Status
  8. [43:02] Guillain-Barre Syndrome
  9. [46:18] Extended Breastfeeding and Fat Loss
Direct download: PaleoSolution-157.mp3
Category:general -- posted at: 12:00am EST

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