Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

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Syndication

Tue, 25 January 2011
The Paleo Solution - Episode 64

Back with Episode 64 of the podcast - Enjoy!!!

Show Topics:

  1. Shakes in the morning
  2. The Warrior Diet
  3. Stomach Problems
  4. Protein Sparing Modified Fasts
  5. I Crave Diary
  6. Yam Flour
  7. Velocity Diet
  8. Alcohol, Fat Loss, & Muscle
  9. Feeding the World Via Paleo
  10. Paleo as a Reenactment
  11. Calories to gain mass
  12. Melanoma & Tanning
  13. Gluten Free Beer / Okra / Sleeping 7 Hours / Butter / Kicking Caffeine

Show Notes - The_Paleo_Solution_Episode_64

Direct download: The_Paleo_Solution_-_Episode_64.mp3
Category:Podcasts -- posted at: 3:00am EST
Tue, 18 January 2011
The Paleo Solution - Episode 63

Back with Episode 63.  Enjoy!!!

Show Topics:

  1. Shrinking Human Brain
  2. Magical Berry Drinks
  3. Soy vs Whey Protein
  4. Low Energy Levels - New to Paleo
  5. Coffee & Diabetes / Ancestral Fitness Intervals
  6. Ketones in Urine
  7. Clinical Studies of Paleo
  8. "Body By Science" Book
  9. Gymnastics + Wendler 5 - 3 - 1
  10. Diet & Adrenal Fatigue
  11. Vodka
  12. Blog Post By Steven Novella
  13. Keystone's Diet

Show Notes - The_Paleo_Solution_Episode_63

Direct download: The_Paleo_Solution_-_Episode_63.mp3
Category:Podcasts -- posted at: 12:30am EST
Tue, 11 January 2011
The Paleo Solution - Episode 62

Sarah Fragoso from EverydayPaleo stops by to answer your questions about kids, families, and Paleo.

Show Topics:

  1. Keeping Paleo Fun
  2. School Lunches
  3. Pizza Day At School
  4. Breastfeeding
  5. Breastfeeding Part 2
  6. Starting A Family Paleo
  7. Kids & Cooking
  8. Any Specific Problems Women Notice
  9. How To Do Paleo Without Being Neurotic
  10. How To Handle Kids At School
  11. Day Care Workers
  12. Kid Doesn't like Veggies
  13. PMS / Teens

Show Topics - The_Paleo_Solution_Episode_62

Direct download: The_Paleo_Solution_-_Episode_62.mp3
Category:Podcasts -- posted at: 1:00am EST
Tue, 4 January 2011
The Paleo Solution - Episode 61

The first episode of the new year! Here is link to the book resources section of Robb's site that we discussed during the show.

Show Topics:

  1. Food Substitutions
  2. Power Balance
  3. Loss of Sex Drive
  4. Amount of Light Our Ancestors Slept Under
  5. Glycemic Load
  6. Caffeine
  7. Caffeine Part 2
  8. Arnold's Bodybuilding Encyclopedia
  9. Crohn's Disease
  10. Vitiligo
  11. Prostate Cancer
  12. Drop In Athletic Performance
  13. Vitamin D
  14. Nocturnal Cramps

Show Notes - The_Paleo_Solution_Episode_61

Direct download: The_Paleo_Solution_-_Episode_61.mp3
Category:Podcasts -- posted at: 12:30am EST
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