Tue, 13 December 2016
We have guest Jonathan Levi on for this episode of the podcast. Jonathan is an entrepreneur, outspoken "lifehacker," avid speedreader, author of a bestselling book, a podcaster himself, and one of the top-performing instructors on Udemy, with an audience size of over 73,000 students. Listen in as we talk about accelerated and evolutionary learning, speed reading, learning languages and everything else! If you're at all interested in learning in general, you need to check it out. Guest: Jonathan Levi Website: http://jle.vi/ Courses: www.becomeasuperlearner.com Twitter: @entrepenewer
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Tue, 6 December 2016
This episode we have guest Dr. Marianne Brandon. Dr. Brandon is a clinical psychologist and Diplomate in sex therapy. Dr. Brandon served as a board member for an International Sexual Health Society, and also co-hosted an exciting sex therapy radio show called “In Bed with Dr. B and Ted". She is the author of multiple books, and has a practice in Annapolis, MD. Listen in as we talk all about sexuality, monogamy, evolution, and more.
Guest: Dr. Marianne Brandon Website: http://www.drbrandon.net/ Books: http://www.drbrandon.net/books/ Amazon ebook: Unlocking the Sexy in Surrender: Using the Neuroscience of Power to Recharge Your Sex Life |
Tue, 29 November 2016
On this episode of the podcast, we have guest Elle Russ. Elle Russ is a writer, actor, health/life coach, and host of The Primal Blueprint Podcast. As the author of The Paleo Thyroid Solution, she is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as paleo, primal, or ancestral health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is a certified Primal Health Coach. She sits on the advisory board of The Primal Health Coach Program created by Mark Sisson, bestselling author of The Primal Blueprint. Originally from downtown Chicago, she lives and plays in Malibu, CA. You can learn more about her at http://www.elleruss.com. Guest: Elle Russ Website: http://www.elleruss.com |
Tue, 22 November 2016
This week we have guest Elijah Markstrom. Elijah is a personal trainer, health and fitness nut, and Spartan and obstacle racer. Listen in as we chat about diet, nutrition, ketosis, gut microbiome, Spartan and obstacle racing, and more.
Guest: Elijah Markstrom Website: http://elijahmarkstrom.com/ Podcast: http://www.obstacleorderpodcast.com/ |
Tue, 15 November 2016
This week we have guests Matt Pendola and Bobby McGee. Matt Pendola is the founder of Pendola training, a high level endurance coach, and an accomplished runner and cyclist. Bobby McGee is a six time Olympic running/triathlon coach and has been involved in endurance coaching for 32 years. Join us as we talk about performance mindset, training, coaching, endurance, strength and conditioning, and a lot more. Guests: Matt Pendola and Bobby McGee Websites: |
Tue, 8 November 2016
On this episode of the podcast we have guest Dr. Bryan Walsh. Dr. Walsh is a licensed, board-certified Naturopathic Doctor, an expert in biochemistry and human physiology, and currently delivers courses in biochemistry, physiology, and pathophysiology as an Instructor at Maryland University of Integrated Health. Listen in as we talk all about the myths and truths of "adrenal fatigue", the causes of low cortisol, interaction with the immune system, testing, and more. This was a super interesting episode, and I even learned a good bit on the topic myself. Definitely give this one a listen!
Guest: Dr. Bryan Walsh Website: http://www.drwalsh.com/ |
Tue, 1 November 2016
Our guest this week is Dr. Chad Edwards. Dr. Edwards holds a B.S. in Exercise Science & Sport Medicine from Oklahoma Baptist University, and attended Medical School at Oklahoma State University College for Health Sciences. He is board certified in Family Medicine by the American Board of Family Medicine, he was a Flight Surgeon and a Dive Medical Officer in the US Army, and served 5 years with Special Forces as an enlisted soldier. He also served as the Special Operations Task Force-North surgeon in Iraq. He is a 3rd Degree Black Belt in Bo-Ju-Tae Karate, and the founder and Medical Director of Revolution Health and Wellness. Listen in as we discuss his medical practice, healing inflammation and tendon damage with prolotherapy, functional medicine, diet and health, diabetes, testosterone, the US health and insurance system, and much more. Guest: Dr. Chad Edwards Website: http://www.revolutionhealth.org/ |
Tue, 25 October 2016
This episode's guest is Dentist and preventative health advocate, Dr. Steven Lin. Join us as we talk with Dr. Lin about dentistry, mouth and tooth health, jaw formation, the work of Weston A. Price, and more. Guest: Dr. Steven Lin Website: http://www.drstevenlin.com/
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Tue, 18 October 2016
This week we have guest Ali Bouzari. Ali is a culinary scientist, author, educator, and co-founder of Pilot R+D, a culinary research and development company based in northern California. As a chef with a Ph.D. in food biochemistry, Ali has helped to lead the charge in changing the way we think about cooking by teaching and developing curriculum at top universities, from ivy league schools to the Culinary Institute of America, and collaborating with the country’s most innovative restaurants. Listen in as we talk all about culinary science, the taste of food, and the building blocks of foods that bring it all together.
Guest: Ali Bouzari Website: http://www.alibouzari.com/ |
Tue, 11 October 2016
Our guest this episode is Nadine Grzeskowiak, otherwise known as the Gluten Free RN. Nadine is a Registered Nurse, author, speaker, and celiac disease and gluten intolerance educator. Listen in as we talk about her journey with celiac disease, gluten, and gluten intolerance. Guest: Nadine Grzeskowiak Website: http://glutenfreern.com/ Facebook: https://www.facebook.com/GlutenFreeRN/ Twitter: https://twitter.com/GlutenFreeRN |
Tue, 4 October 2016
This episode we have former pro soccer player and New York Times Bestselling health and fitness author Yuri Elkaim on the show. Listen in as we talk about Yuri's journey with alopecia, nutrition, and getting and staying healthy. Guest: Yuri Elkaim Website: YuriElkaim.com |
Tue, 27 September 2016
This episode we have ethnopharmacologist, research pharmacognosist, lecturer, and author Dennis McKenna. Join in as we chat about drugs, psychedelics, ayahuasca, and more.
Guest: Dennis McKenna Article mentioned in the podcast: http://www.newyorker.com/magazine/2016/09/12/the-ayahuasca-boom-in-the-u-s Facebook page (speaking events listed here): https://www.facebook.com/dennisjonmckenna/ Website for the book: The Brotherhood of the Screaming Abyss
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Tue, 20 September 2016
We're back with another new episode of the podcast. This week we have fantastic guest Dr. Amy Myers joining us. Listen in as we talk about her new book The Thyroid Connection, functional medicine, thyroid issues and autoimmune thyroid conditions, research, treatment, etc.
Guest: Dr. Amy Myers Website: http://www.amymyersmd.com/ Facebook: http://www.facebook.com/AmyMyersMD Twitter: @AmyMyersMD
Check out Dr. Myers' new book The Thyroid Connection. And check out the prizes you can win in the giveaway when you preorder the book. |
Tue, 13 September 2016
We're doing something a little different this week. You'll have to wait until next week for a new podcast episode. But instead of doing a "Best of" episode this week, we decided to share this talk I did for the UCSF Evolutionary Medicine Conference last year. It was a huge honor to participate in the event. I think you guys might enjoy this, especially if you're in the medical field. I recommend watching the video of this talk instead if you can, as you can see the slides. You can view it here https://youtu.be/0NglsDFJVG8
Direct download: PaleoSolution_-_UCSF_Evolutionary_Medicine_Talk.mp3
Category:general -- posted at: 12:00am EST |
Tue, 6 September 2016
This episode we have my friend Andy Petranek on the show. Andy is co-founder of Whole Life Challenge, owner of CrossFit LA, a former professional adventure racer, extreme athlete, and master white-water kayaker and mountaineer. Listen in as we talk CrossFit, Whole Life Challenge, and more.
Guest: Andy Petranek https://www.wholelifechallenge.com/ Facebook: https://www.facebook.com/andypetranek Also, check out the review I did of Andy's book here. Book: Fire Your Gym! Simplified High-Intensity Workouts You Can Do From Home |
Tue, 30 August 2016
This week we have our good friend Diane Sanfilippo on the podcast. Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and two-time New York Times bestselling author of Practical Paleo,The 21-Day Sugar Detox and co-author of Mediterranean Paleo Cooking. Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She writes for her popular health blog – balancedbites.com – and is co-host of the top-rated weekly health podcast, “The Balanced Bites Podcast,” available free from iTunes.
Guest: Diane Sanfilippo On September 6th, 2016, Diane will release an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list. |
Tue, 23 August 2016
This episode we have guest Dr. Drew Ramsey. Dr. Ramsey is a practicing psychiatrist, and author of The Happiness Diet, 50 Shades of Kale, and Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health. Join us as we talk general healthy nutrition, feeding kids, and even a little farming.
Guest: Dr. Drew Ramsey Website: drewramsey.com Twitter: @DrewRamseyMD Facebook: DrewRamseyMD Instagram: DrewRamseyMD |
Tue, 9 August 2016
On this episode of the podcast we have guest Dr. Marc Bubbs ND, CISSN, CSCS. Dr. Bubbs is a board-certified Naturopathic Doctor, Strength Coach, Speaker, Blogger, and Sports Nutrition Lead for the Canadian Men’s Olympic Basketball Team. Join us as we talk nutrition for elite and professional athletes, health, carb tolerance and blood sugar, and more. Guest: Dr. Marc Bubbs Website: http://www.drmarcbubbs.com/ Twitter: @DrBubbs Check out Dr. Bubbs' book The Paleo Project |
Tue, 2 August 2016
Join us on this episode as I talk with my good friend Roy Dean (Black Belt in BJJ, Aikido, and Judo) about Jiu Jitsu, Martial Arts, running a business, and much more.
Guest: Roy Dean Website: http://roydean.tv/ Instructional video channel: https://roydean.vhx.tv/ Check out Roy's new book: Becoming the Black Belt |
Tue, 26 July 2016
The Paleo Solution - Episode 329 - Dr. Mark Cucuzzella - A Doctor's Perspective On Treating Diabetes
On this important episode we have guest Dr. Mark Cucuzzella. Dr. Cucuzzella is a Professor of medicine at West Virginia University medical school, Fellow of the American Academy of Family Physicians (AAFP), family physician for over 20 years, Lt Col in the US Air Force Reserves, and an avid runner and running coach. Listen in as we discuss Dr. Cucuzzella's experience in treating diabetes.
Guest: Dr. Mark Cucuzzella
Link to The Skinny on Obesity video mentioned in the podcast |
Tue, 19 July 2016
For this episode we have my friend Jeff Tucker as our guest. Jeff is the director of CrossFit Gymnastics, former competitive gymnast, former firefighter, homesteader, and all around cool guy. Listen in as we talk coaching, business, running a gym, gymnastics, homesteading, and lots more. |
Tue, 12 July 2016
Today we have guest Professor Sean B. Carroll on the podcast. Professor Carroll is an award-winning scientist, author, educator, and executive producer. He leads the Department of Science Education of the Howard Hughes Medical Institute, and is the Allan Wilson Professor of Molecular Biology and Genetics at the University of Wisconsin. Join us as we discuss his newest book The Serengeti Rules, evolution, adaptation, and the regulation and logic of life.
Guest: Professor Sean B. Carrol Website: http://seanbcarroll.com/ Book: The Serengeti Rules |
Tue, 5 July 2016
Today we have guest Nelson Puentes, Brazian Jiu-Jitsu black belt, and founder of Inverted Gear. On this episode Nelson and I talk all about Brazilian Jiu-Jitsu (BJJ). Download a transcript of this episode here Guest: Nelson Puentes Website: http://www.invertedgear.com/ |
Tue, 28 June 2016
We're back with another "Best Of" episode. This time we're re-featuring episode 242 with guest Katy Bowman. Katy is a biomechanist (an expert in the movement of living things), author of the Katy Says blog and Restorative Exercise website, and also author of the fantastic book Move Your DNA.
Download a transcript of this episode here
Featuring guest: Katy Bowman http://www.restorativeexercise.com/ Check out Katy's book Move Your DNA here |
Tue, 21 June 2016
Today we have guest Dr. Akil Palanisamy, Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine. Dr. Palanisamy is the author of The Paleovedic Diet. Join us as we discuss Ayurvedic medicine, customizing diet and medicine to each individual, and more.
Guest: Dr, Akil Palanisamy Website: DoctorAkil.com |
Tue, 14 June 2016
On this episode we have guest Luis Villasenor of KetoGains. We talk all about ketosis, ketogenic diets, building muscle, fueling in ketosis, weight and fat loss, electrolytes, and more.
Guest: Luis Villasenor Website: http://ketogains.com/ |
Tue, 7 June 2016
Today we have guest Todd White of Dry Farm Wines. Todd and I talk all about wine, and cover how it's processed/made in the US, the wine industry, why drinking wine makes you feel bad, the difference in dry farming, sustainability, and how to get good wine that checks all the boxes. If you like wine at all, this is the episode for you.
Guest: Todd White Website: DryFarmWines.com Email: Todd@dryfarmwines.com For a $0.01 bottle of wine with your order, go to dryfarmwines.com/Robb |
Tue, 31 May 2016
It's been a little while since we've done one of these, but we're back with another "Best Of" episode of the podcast. Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Hope everyone had a good time at PaleoFX!
Guest: Coach Christopher Sommer
Gymnastic Bodies forums: https://www.gymnasticbodies.com/forum/ Gymnastic Bodies on Facebook: https://www.facebook.com/ Gymnastic Bodies on YouTube: http://www.youtube.com/user/ |
Tue, 24 May 2016
Today we have guest Hamilton Stapell. Hamilton is Associate Professor of History at the State University of New York, New Paltz, and is the creator of one of the first college-level courses on ancestral heath. Join us as Hamilton and I talk about the demographics of the paleo community, and the past, present, and future of paleo.
Guest: Hamilton Stapell Website: http://www.hamiltonstapell.com/ Video talks: Research articles: “Modern Cavemen? Stereotypes and Reality of the Ancestral Health Movement.” Co-authored with David B. Schwartz. Journal of Evolution and Health, 1, no. 1 (2013): Article 3. |
Tue, 17 May 2016
Eileen Laird (of Phoenix Helix) joins us on the podcast today to talk about autoimmune disease and the autoimmune protocol.
Guest: Eileen Laird Website: Phoenixhelix.com Podcast: https://itunes.apple.com/us/ Book: A Simple Guide to the Paleo Autoimmune Protocol ebooks: Reintroducing Foods on the AIP and 85 Amazing AIP Breakfasts Facebook: https://www.facebook.com/ Instagram: https://www.instagram.com/ |
Tue, 10 May 2016
Today we have guest Dr. Jason Fung with us. Dr. Fung is a practicing nephrologist and author of The Obesity Code: Unlocking The Secrets Of Weight Loss. We discuss obesity, insulin, weight management, diabetes, and fasting. This one is definitely worth listening to.
Guest: Dr. Jason Fung Website: http://www.intensivedietarymanagement.com/ Book: The Obesity Code |
Tue, 3 May 2016
Mark Hyman, MD, joins us to talk all about fat. Learn what thescience says about polyunsaturated fats, saturated fats, what youshould eat, and why.
Guest: Dr. MarkHyman Website: http://drhyman.com/ Book: EatFat, Get Thin |
Tue, 26 April 2016
Nerds unite! We have guest Steve Kamb of Nerd Fitness on the podcast. Steve talks with us about how to level up your life, using video game strategy for self improvement, and being a superhero! Guest: Steve Kamb Website: http://nerdfitness.com/ Book: Level Up Your Life |
Tue, 19 April 2016
On this episode of the podcast we discuss naturopathic medicine with upcoming naturopathic doctor Guillermo Ruiz. We met Guillermo at PaleoFX a couple of years ago, and he really took initiative to go out and make a mark in the "Paleoshphere". He's a 3rd year Naturopathic Student, and is currently investigating how antimicrobial tinctures affect bacteria (both good and bad) and the evolutionary connections between humans and antiviral plants.
Guest: Guillermo Ruiz |
Tue, 12 April 2016
On this episode we have guest Grace Liu (of Animal Pharm and The Gut Institute fame). Grace is a Jedi of gut health, and one of the most knowledgeable people on the topic that we know. Listen as we geek out a bit, talk about all things gut related, and even delve a little into some of what she does with her functional medicine patients. Whether you're a beginner or expert on gut health, I promise there will be a lot of interesting material here for you. Guest: Grace Liu (PharmD, AFMCP) http://thegutinstitute.com/ Follow @Gut_Goddess Twitter Bio: Grace is a trained functional medicine practitioner and clinical pharmacist with a doctorate in practice for 19+ years and specializes in complex disease management. What she does is consult and help clients to gain optimal performance through rebuilding the biome after damage from modern living. She uses nutrigenomic tools and other advanced functional lab testing. Currently she's training some functional medicine leaders to approach gut protocols with her expertise. Some of her clients include paleo movement leaders and a UFC MMA fighter in the top 10. She's been invited to speak at Ancestral Health and PaleoFx for two years in a row, interviewed for a documentary (‘Microbirth’ producers) and Womens Health UK magazine on the skin-gut microbiome.
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Tue, 5 April 2016
For Episode 315 we have Jesse Lawler of Smart Drug Smarts on to talk with us about nootropics (smart drugs) and ways to enhance cognition.
Guest: Jesse Lawler
For a discount on nootropics from Jesse, and links to topics discussed on the show check out http://smartdrugsmarts.com/robbwolf/
Links to topics Robb and Jesse discussed:
Jesse discussed two of his personal favorite nootropics: aniracetam and sulbutiamine. These two feature prominently in the smart drug stacks we sell -- Nexus and Mitogen -- which are each geeked out on at length (along with all the other ingredients) in these two episodes...
Other episodes:
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Tue, 29 March 2016
This week we have Sarah Ballantyne PhD of The Paleo Mom on to talk with us about sleep and other health geekery. Guest: Sarah Ballantyne http://www.thepaleomom.com/ |
Tue, 22 March 2016
On this episode we have our good friend The Sisson (Mark Sisson) on talking about endurance, fat burning, efficient training, and dropping knowledge bombs left and right.
Guest: Mark Sisson Book: Primal Endurance |
Tue, 15 March 2016
On this episode we have Dr. Tim Gerstmar. We dig into the topic of obesogens, how we're exposed to them, where they come from, their effects on health, their effects on our microbiome, epigenetics and more geekery! Obesogens are foreign chemical compounds that disrupt normal development and balance of lipid metabolism, which in some cases, can lead to obesity. (Wikipedia)
Guest: Dr. Tim Gerstmar Website: http://aspirenaturalhealth.com/ |
Tue, 8 March 2016
This week we have guest Dawn Kernagis, a Research Scientist in the area of human performance optimization and risk mitigation for operators in extreme environments. We talk about diving, decompression and its effects, genetics, ketogenic diets, and more. Guest: Dawn Kernagis Dawn's IHMC page: http://www.ihmc.us/groups/dkernagis/ A little more background on Dawn: http://www.ihmc.us/news/20150526
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Tue, 1 March 2016
This week I talk with Brad Davidson about coaching and working with high performance athletes, recovery, digging someone out of a hole, how to maximize performance and health, appropriate nutrition for athletes, and more.
Guest: Brad Davidson Brad Davidson, Co-Founder, Author, & Performance Specialist at Stark, in Irvine, CA is a highly respected nutrition and fitness expert, a world renowned strength coach, and an international speaker on the topic of metabolism and performance enhancement. Brad grew up in McMinnville, a small town in Oregon and moved to California in 1998 to pursue his passion for health and fitness. He opened his first Southern California gym out of his garage in 2002 and today Stark has grown into a leading authority in helping high-achieving CEO’s, professional athletes, tactical athletes and highly driven individuals to offset and optimize their insatiable need to push themselves beyond physical limits. Brad is currently highly sought after as a speaker for organizations like Vistage International (serving more than 17,000 CEO’s around the world). He has trained with some of the world’s leading experts on such topics as stress resiliency, cellular physiology, performance nutrition, recovery methodology, behavioral sciences, brain optimization, and hormonal regulation leading to Stark’s cutting edge protocols. Brad has been featured on Dr Daniel Amen’s PBS special and bestselling book The Amen Solution as the programs fitness coach, and wrote the workouts for Tana Amen’s bestselling book The Omni Diet. Brad has consulted for over 200 CEO’s, athletes from 28 professional teams, 9 athletes from the Crossfit Games (Including the top 3 fittest women at the 2013 Games), and tactical members from SWAT, SEB, Navy Seals, PJ’s, the Police, and the Sheriff’s Department. His first book The Stark Naked 21 Day Metabolic Reset was released recently with Harper Collins Publishing. |
Tue, 23 February 2016
This week's podcast with certified clinical nutritionist Beverly Meyer covered a lot of ground, including the interplay of Vitamins A, D, and K in a host of health issues. We also talked about the forgotten neurotransmitter, GABA, and it's role in depression, gut health, and autoimmunity.
Guest: Beverly Myer Beverly Meyer, CCN Beverly Meyer is a Natural Health patient, practitioner and podcaster. She is the host of "Primal Diet - Modern Health" podcast on Alternative Health and the Paleo Diet, available on iTunes or her website. The show reflects her 30 year’s experience as a naturopathic practitioner and Primal/Paleo Food lover. |
Tue, 9 February 2016
This week on the podcast we have the incredibly interesting Mark Schatzker, author of Steak, and The Dorito Effect. We talk about the hyperpalatability of foods, neuroregulation of appetite, and how food engineering and flavoring has changed what we eat and how it all affects us. Featuring guest: Mark Schatzker |
Tue, 2 February 2016
This week on the podcast we have Steph Gaudreau, popular food blogger of Stupid Easy Paleo, nutritionist, and coach. She joins us to talk about her history, nutrition, and proper nutrition with training. Featuring guest: Steph Gaudreau Food Website: http://stupideasypaleo.com/ Women's Strength Summit (goes live on Feb. 14th) Coaching site: http://stephgaudreau.com/ Books: The Paleo Athlete, The Performance Paleo Cookbook, and How To Make Kombucha |
Tue, 26 January 2016
This weeks guest is noted strength coach, powerlifter AND ultramarathoner, Alex Viada. Alex has posted remarkable number both in the gym and track with an over 700lb raw squat and a sub 4:30 mile. Alex and I talk about his Hybrid Athlete training system, optimal training for the CrosssFit athlete, the limitations of low-carb and paleo for elite athletes and much more. Featuring guest: Alex Viada Facebook: https://www.facebook.com/alex.viada Book: The Hybrid Athlete |
Tue, 19 January 2016
Featuring guest: Nicolette Hahn Niman http://www.eatlikeitmatters.com/ Twitter: @DefendingBeef Book: Defending Beef On this episode of The Paleo Solution Podcast we have guest Nicolette Hahn Niman, an environmental lawyer and former vegetarian who became a cattle rancher, and author of Defending Beef. Nicolette is one of the most knowledgeable people in the sustainability scene. In this episode we geek out on sustainability, agriculture, row crops, the impact and management of grazing animals, the case for sustainable meat, and more.
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Tue, 12 January 2016
Episode 304 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jason Seib This week I talked with one of the podcasts most popular guests, Jason Seib. Jason is a strength coach with more than a decade of hands on experience working with clients from every walk of life. Jason has developed the Altshift program which is a marriage of his clinical experience and deep knowledge of evolutionary psychology and biology. We get pretty geeky! Talking about optimum foraging strategy, the dopamine reward pathways, but we also talk about the practical steps anyone can take to affect lifelong health and body composition (fat loss, muscle gain) changes. |
Fri, 8 January 2016
Hey folks! There's been a ton of buzz about the EPIC Bar acquisition by General Mills. If you missed my thoughts on it earlier this week, you can read those here.
Direct download: PaleoSolution-Special_Episode-EPIC-Bar.mp3
Category:general -- posted at: 4:45pm EST |
Tue, 5 January 2016
Episode 303 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Scotty Hagnas Gym: http://crossfitportland.com/ Facebook: https://www.facebook.com/scott.hagnas |
Tue, 29 December 2015
Episode 302 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jennifer Scribner |
Tue, 22 December 2015
Episode 301 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jim Laird Float tank fundraiser: https://www.gofundme.com/4q6v6wrm Gym web site: Gymlaird.com *Jim recommends and refers out clients to a functional medicine specialist if they are struggling with exhaustion and or auto immune conditions. |
Tue, 15 December 2015
Episode 300 of The Paleo Solution Podcast with Robb wolf. Featuring guests: Chris Martenson and Adam Taggart Free guide with detailed steps to take: http://www.peakprosperity.com/page/what-should-i-do Book: Prosper! |
Tue, 8 December 2015
Episode 299 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Michael Ruscio Dr. Ruscio's seminar in London: https://re-findhealth.com/michael-ruscio/ Melissa Hartwig's seminar in London: https://re-findhealth.com/whole30/ |
Tue, 1 December 2015
Episode 298 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: John Welbourn TTMJ eBook - 20% off with code: ROBB
shop.powerathletehq.com Nutrition Templates - 10% off with code: ROBB
powerathletehq.com/nutrition Programming
Field Strong - 50% off with code: ROBBFS
Jacked Street - 50% off with code: ROBBJS
Grindstone - 50% off with code: ROBBGS
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Tue, 24 November 2015
Episode 297 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Mike Hart |
Tue, 17 November 2015
Episode 296 of The Paleo Solution Podcast with Robb Wolf. Featuring guests: Chris Kelly and Dr. Tommy Wood O2 Boost testing and analysis program: http://o2boost.nourishbalancethrive.com/ Chris Kelly's website: http://www.nourishbalancethrive.com/ Dr. Tommy Wood's website http://drragnar.weebly.com/ |
Tue, 10 November 2015
Episode 295 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Andrew Bernstein Book: The Myth of Stress book |
Tue, 3 November 2015
Episode 294 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Billy Berger Twitter: @BigBad93 |
Tue, 27 October 2015
Episode 293 of The Paleo Solution Podcast with Robb Wolf. Featuring guest Dr. Jack Wolfson - The Paleo Cardiologist |
Tue, 20 October 2015
Episode 292 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Michael Ruscio Links to research:
4/5 found gluten is problematic for those who have react negatively to gluten but are not diagnosable as celiac, while 1 of these studies found it may be a compound known as FODMAPs instead of the gluten itself. http://www.ncbi.nlm.nih.gov/ http://www.ncbi.nlm.nih.gov/ http://www.ncbi.nlm.nih.gov/
Two study isolated for FODMAP ** http://www.ncbi.nlm.nih.gov/ 4.375 g/day gluten or rice starch (placebo)
http://www.ncbi.nlm.nih.gov/ Non-Celiac Gluten Sensitivity Has Narrowed the Spectrum of Irritable Bowel Syndrome: A Double-Blind Randomized Placebo-Controlled Trial.
Diagnosis….http://www.ncbi.nlm.nih.gov/ Diagnosis of Non-Celiac Gluten Sensitivity (NCGS): The Salerno Experts' Criteria. http://www.ncbi.nlm.nih.gov/ SR with proposed NCGS diagnostic algorithm
Autoimmunityhttp://www.ncbi.nlm.nih.gov/ High Proportions of People with Non-Celiac Wheat Sensitivity Have Autoimmune Disease or Anti-nuclear Antibodies.
Pathogenshttp://www.ncbi.nlm.nih.gov/ http://www.ncbi.nlm.nih.gov/ Toxo P caused increase in anti-gluten IgG
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Tue, 13 October 2015
Episode 291 of The Paleo Solution Podcast with Robb Wolf. Featuring guests: Craig "Patty" Patterson and Jeremy "JJ" Jones |
Tue, 6 October 2015
Episode 290 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: CJ Hunt Main Website: cjhuntreports.com
LinkedIn: www.linkedin.com/in/
Twitter: @cjhuntreports
Book on Amazon: http://amzn.com/ |
Tue, 29 September 2015
Episode 289 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Richard Maurer |
Tue, 22 September 2015
Episode 288 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Amy Shah Amy Shah MD is a double board certified physician trained in Internal Medicine and Immunology/Allergy.
With her background in Nutrition from Cornell University and her Medical Residency Training at Harvard and Columbia Hospitals-- she has a strong western medicine background but an integrative approach to health.
She pursues her passion to blend the two and get optimal health at www.amyshahmd.com.
Facebook: https://www.facebook.com/amyshahmd
Twitter: @AmyShahMD
Dr. Shah's recent post on our blog: http://robbwolf.com/2015/08/26/these-little-bugs-decide-if-you-get-fat/
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Tue, 15 September 2015
Episode 287 of The Paleo Solution Podcast with Robb Wolf Featuring guest: Amy Berger Amy's article An Antidote for Alzherimer's on our blog |
Tue, 8 September 2015
Episode 286 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Aaron Alexander Aaron Alexander is an accomplished bodyworker and movement coach with over a decade of experience. He is the founder of Align Therapy™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He is the creator of the 'Self-Care Kit' and the host of a highly ridiculous and informative podcast. Aaron’s clients include Olympic and professional athletes and he speaks and teaches internationally. |
Tue, 1 September 2015
Episode 285 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Paul Jaminet |
Tue, 25 August 2015
Episode 284 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Ben Adams |
Tue, 18 August 2015
Episode 283 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Chris Martenson, PhD |
Tue, 11 August 2015
Featuring guest: Dr. Rhonda Patrick Facebook: http://www.facebook.com/foundmyfitness Twitter: @foundmyfitness YouTube: https://www.youtube.com/user/FoundMyFitness Free micronutrient smoothie report and newsletter subscription. *Everything discussed on this podcast is for informational purposes only, and is not to be considered medical advice. |
Tue, 4 August 2015
Episode 281 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Charles Sydnor. |
Tue, 28 July 2015
Episode 280 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Kirk Parsley www.SleepCocktails.com (use code "robbwolf" at checkout for 10% off your order). |
Tue, 21 July 2015
Episode 279 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jamie Scott |
Tue, 14 July 2015
Episode 278 of The Paleo Solution Podcast with Robb Wolf. Featuring guest Charles Mayfield.
The Cube Summit http://cubesummit.us/ Paleo Comfort Foods http://paleocomfortfoods.com/ Atlanta Strength and Conditioning http://atlantasc.com/ Strong First http://www.strongfirst.com/ |
Tue, 7 July 2015
Episode 277 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Whitney Miller Twitter: @miss2jits Instagram: @miss2jits Facebook: https://www.facebook.com/Miss2Jits |
Tue, 30 June 2015
Episode 276 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Katy Bowman http://www.katysays.com/ Check out Katy's book Move Your DNA
Questions:
[8:23] Best footwear for hard surfaces [12:35] Recurring Lumbar Herniated Discs [18:26] Impact on biomechanics from wearing backpack First off, I enjoy and learn a lot from the show, keep up the good work! It would be great if you could discuss the impact on biomechanics and possible negative (and positive) consequences of moving a lot with a backpack - possibly touch on differences in wearing and not wearing a hip strap to take the load off the shoulders, in the context of wearing low profile zero-drop shoes. I find that I end up doing most of my walking with a backpack, be that with laptop and books on the way to class, carrying equipment on the way to work, carrying home groceries and on weekends and holidays hiking with tent and food. Pack might weigh anything between 5 and 20 kilos, might end up walking with it 5 to 15 kilometers a day, sometimes jogging a fair bit of the distance if speed is needed. Thanks again! [29:30] Squatting [39:12] Pressure Systems and Lymphatic Flow [48:10] Squat mechanics [56:40] Mechanotransduction Please expand upon mechanotransduction and specifically about how it relates to health issues which may not necessarily be associated with 'movement issues/injuries'. For example, how would inappropriate tissue compression or sedentarism induce changes in a cell which could be characterized as a diseased phenotype? Robb & Katy are awesome - rock on! |
Tue, 23 June 2015
Episode 275 of The Paleo Solution Podcast with Robb Wolf. Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Gymnastic Bodies forums: https://www.gymnasticbodies.com/forum/ Gymnastic Bodies on Facebook: https://www.facebook.com/ Gymnastic Bodies on YouTube: http://www.youtube.com/user/
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Tue, 16 June 2015
Episode 274 of The Paleo Solution Podcast with Robb Wolf. Featuring guest Laura Schoenfeld RD. http://www.lauraschoenfeldrd.com/ http://www.ancestralizeme.com/ The Ancestral RDs podcast http://theancestralrds.com/
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Tue, 9 June 2015
Episode 273 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Professor Tim Noakes http://realmealrevolution.com/ @proftimnoakes |
Tue, 2 June 2015
Episode 272 of The Paleo Solution Podcast with Robb Wolf Featuring guest: Jared Stone YearOfTheCow.com
Book: Year of The Cow |
Tue, 26 May 2015
Episode 271 of The Paleo Solution Podcast with Robb Wolf. Featuring guests: The crew of Norcal Strength and Conditioning |
Tue, 19 May 2015
Episode 270 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Kirk Parsley Check out Doc Parsley's new Sleep Cocktail here (to get your special 10% discount, go to your cart and click "Checkout", once on the checkout page where you enter your information, there will be a place on the right side in your order summary to enter in the coupon code "robbwolf" which should apply the discount to your order and reflect in the price below).
Article on junk food in Mexican schools: http://www.wsj.com/articles/mexico-cracks-down-on-junk-food-in-schools-1431595804
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Tue, 12 May 2015
Episode 269 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Lily Nichols www.PilatesNutritionist.com
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Tue, 5 May 2015
Episode 268 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. David Perlmutter Check out Dr. Perlmutter's new book: Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life |
Tue, 28 April 2015
Episode 267 of The Paleo Solution with Robb Wolf. Featuring guests: Adam and Vanessa Lambert
Discount code "robbwolf" for 50% off program (April 27th to June 1st) Unveil Your Wellness Challenge (the program we will be discussing)
Bee The Wellness Podcast
Bee The Wellness (our site)
Vanessa's music:
iTunes
Website
|
Tue, 21 April 2015
Episode 266 of The Paleo Solution Podcast with Robb Wolf |
Tue, 14 April 2015
Episode 265 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Gretchen Rubin Better Than Before: Mastering the Habits of Our Everyday Lives
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Tue, 31 March 2015
Episode 264 of The Paleo Solution podcast with Robb Wolf. Featuring guest: Abel James Check out his new book: The Wild Diet |
Tue, 24 March 2015
Episode 263 of The Paleo Solution Podcast with Robb wolf. Featuring guests: Ross Flynn, Eliza MacLean, and Aaron Woolman |
Tue, 17 March 2015
Episode 262 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Kate Galliett |
Tue, 10 March 2015
Episode 260 with guest: Dr. Fred Hatfield (Dr. Squat).
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Tue, 3 March 2015
Episode 260 of The Paleo Solution Podcast Featuring guest: Diana Rodgers |
Tue, 24 February 2015
Episode 259 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Amy Myers Check out her new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases |
Tue, 17 February 2015
Episode 258 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Doug Kechijian, Doctor of Physical Therapy and US Air Force Pararescueman (PJ) Twitter: https://twitter.com/greenfeetPT http://www.peakperformancenyc.com/ http://www.posturalrestoration.com/ Physiology/resource links in regards to topics discussed on the show: http://www.castlehillosteo.com.au/resources/breathing-therapy.pdf http://www.bodyworkmovementtherapies.com/article/S1360-8592(14)00009-6/pdf https://www.youtube.com/watch?v=U5nH3l64kcg http://www.josr-online.com/content/pdf/1749-799x-6-4.pdf http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3035772/ http://www.researchgate.net/publication/7042379_Analysis_of_preexistent_vertebral_rotation_in_the_normal_spine/links/00b7d527f7c056c13c000000.pdf |
Tue, 10 February 2015
Episode 257 Featuring guest: Tom Furman |
Tue, 3 February 2015
The Paleo Solution Podcast - Episode 256 Featuring guests: Keith and Michelle Norris, founders of PaleoFX |
Tue, 27 January 2015
Featuring guest: Mark Sisson http://www.marksdailyapple.com/ http://www.primalblueprint.com/product/Primal_Blueprint_Expert_Certification/Education |
Tue, 20 January 2015
Featuring guest: Dr. Michael Ruscio Vitamin D, infection, SIBO, and more.
Website: http://www.drruscio.com/ Facebook: https://www.facebook.com/DrRuscio Twitter: https://www.facebook.com/DrRuscio YouTube channel: https://www.youtube.com/channel/UCRSG-nLPicq1r8uyM0zLMwA/feed |
Tue, 13 January 2015
Featuring guest: Chris Kresser
Paper: Red meats: Time for a paradigm shift in dietary advice (PDF) Red meats: Time for a paradigm shift in dietary advice (web)
Mark's Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/ ...and another article on the same topic from Amy Kubal RD http://robbwolf.com/2012/06/20/grill-barbecuing-worse/ Chris' 14Four program http://14four.me/ |
Tue, 30 December 2014
Featuring guest: Dr. Terry Wahls Now in paperback: The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles |
Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health (general)
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