Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Featuring guest: Chris Kresser

 

Paper:

Red meats: Time for a paradigm shift in dietary advice (PDF)

Red meats: Time for a paradigm shift in dietary advice (web)

 

Mark's Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/

...and another article on the same topic from Amy Kubal RD http://robbwolf.com/2012/06/20/grill-barbecuing-worse/

Chris' 14Four program http://14four.me/

Direct download: PaleoSolution-253.mp3
Category:general -- posted at: 1:00am EST