Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Topics:

  1. [2:28] Exercise Ball Chairs
  2. [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk
  3. [14:38] How To Become a Good Trainer or Coach
  4. [25:24] Weightlifting Percentages
  5. [35:50] Red Meat Harvard Study
  6. [46:39] Recovery After Being Paralyzed
Direct download: PaleoSolution-Episode124.mp3
Category:general -- posted at: 12:00am EST