Tue, 11 August 2015
Featuring guest: Dr. Rhonda Patrick Facebook: http://www.facebook.com/foundmyfitness Twitter: @foundmyfitness YouTube: https://www.youtube.com/user/FoundMyFitness Free micronutrient smoothie report and newsletter subscription. *Everything discussed on this podcast is for informational purposes only, and is not to be considered medical advice. |
Tue, 4 August 2015
Episode 281 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Charles Sydnor. |
Tue, 28 July 2015
Episode 280 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Dr. Kirk Parsley www.SleepCocktails.com (use code "robbwolf" at checkout for 10% off your order). |
Tue, 21 July 2015
Episode 279 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Jamie Scott |
Tue, 14 July 2015
Episode 278 of The Paleo Solution Podcast with Robb Wolf. Featuring guest Charles Mayfield.
The Cube Summit http://cubesummit.us/ Paleo Comfort Foods http://paleocomfortfoods.com/ Atlanta Strength and Conditioning http://atlantasc.com/ Strong First http://www.strongfirst.com/ |
Tue, 7 July 2015
Episode 277 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Whitney Miller Twitter: @miss2jits Instagram: @miss2jits Facebook: https://www.facebook.com/Miss2Jits |
Tue, 30 June 2015
Episode 276 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Katy Bowman http://www.katysays.com/ Check out Katy's book Move Your DNA
Questions:
[8:23] Best footwear for hard surfaces [12:35] Recurring Lumbar Herniated Discs [18:26] Impact on biomechanics from wearing backpack First off, I enjoy and learn a lot from the show, keep up the good work! It would be great if you could discuss the impact on biomechanics and possible negative (and positive) consequences of moving a lot with a backpack - possibly touch on differences in wearing and not wearing a hip strap to take the load off the shoulders, in the context of wearing low profile zero-drop shoes. I find that I end up doing most of my walking with a backpack, be that with laptop and books on the way to class, carrying equipment on the way to work, carrying home groceries and on weekends and holidays hiking with tent and food. Pack might weigh anything between 5 and 20 kilos, might end up walking with it 5 to 15 kilometers a day, sometimes jogging a fair bit of the distance if speed is needed. Thanks again! [29:30] Squatting [39:12] Pressure Systems and Lymphatic Flow [48:10] Squat mechanics [56:40] Mechanotransduction Please expand upon mechanotransduction and specifically about how it relates to health issues which may not necessarily be associated with 'movement issues/injuries'. For example, how would inappropriate tissue compression or sedentarism induce changes in a cell which could be characterized as a diseased phenotype? Robb & Katy are awesome - rock on! |
Tue, 23 June 2015
Episode 275 of The Paleo Solution Podcast with Robb Wolf. Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Gymnastic Bodies forums: https://www.gymnasticbodies.com/forum/ Gymnastic Bodies on Facebook: https://www.facebook.com/ Gymnastic Bodies on YouTube: http://www.youtube.com/user/
|
Tue, 16 June 2015
Episode 274 of The Paleo Solution Podcast with Robb Wolf. Featuring guest Laura Schoenfeld RD. http://www.lauraschoenfeldrd.com/ http://www.ancestralizeme.com/ The Ancestral RDs podcast http://theancestralrds.com/
|
Tue, 9 June 2015
Episode 273 of The Paleo Solution Podcast with Robb Wolf. Featuring guest: Professor Tim Noakes http://realmealrevolution.com/ @proftimnoakes |