Topics:

1. [5:39] Intermittent Fasting And Morning Glucose Level
2. [11:58] Sleeping After Exercise At Night
3. [18:33] Tips For A UPS Driver
4. [29:09] Addison’s Disease And Shift Work
5. [36:23 ] Lactose In Now Foods Super Enzymes
6. [40:27] Probiotics For Babies
7. [44:27] Strength Training While Nursing
8. [46:26] Spinning Affecting Strength Gains
9. [51:27] Finding Pants For Big Legs And Small Waist

Topics:

1.    [7:19] Forced Insulin Sensitivity and Metformin

2.    [19:37] Digestive Supplements for Missing Gallbladder and Gastric Bypass

3.    [23:22] Trace Mineral Tasting for Deficiencies and Detox

4.    [26:32] Training Every Day and Greasing The Groove

5.    [33:20] Making Gains With A Busy Schedule

6.    [39:03] Public Health Administration and Paleo

7.    [51:45] Debunking The Paleo Diet TED Talk

8.    [53:03] Red Meat, Carnitine, and TMAO Study

9.    [1:01:55] Resources for Nutritional Study Info

Topics:

1.    [2:56] IVF Babies

2.    [7:24] BJJ And Longevity

3.    [14:51] Training For People Over 30

4.    [21:55] Changing Goals For Aging Athletes

Features guest Dr. Kirk Parsley

Topics:

1.    [5:55] Your Definition Of Health

2.    [11:26] Paleo Intervention For Food Addiction

3.    [18:38] Soylent: Non-Food Nutritional Liquid

4.    [27:17] Glycogen Storage and Depletion

5.    [33:13] Outback Workout

6.    [35:20] Sleeping Outdoors In Moonlight

7.    [39:59] Peanut Butter

8.    [45:15] Paleo Work Snacks

9.    [48:12] Tinea Versicolor

Nicki Violetti, co-owner and co-founder of CrossFit NorCal/NorCal Strength & Conditioning and Front Desk HQ joins us to talk old CrossFit memories and smart gym business

Robb Wolf discusses the Ted Talk - Debunking The Paleo Diet

Topics:

1.    [6:52] Freeze The Fat, and Transdermal Patches

2.    [11:06] Histidine Supplementation for Inflammation and Fat Loss

3.    [13:10] Donating Plasma

4.    [16:27] Liver AST and ALT

5.    [19:36] Primary Sclerosing Cholangitis

6.    [22:52] Sudden Aversion to Meat

7.    [25:22] Working Out For Catabolism and Getting Skinny

8.    [27:54] Science Behind Deadlift Form

9.    [35:12] Effects of Shifted Sleep Pattern

Topics:

1.    [5:57] N-Acetyl L-Carnitine Timing And Fasted Training

2.    [9:52] Juicing Yams And Sweet Potatoes

3.    [13:02] Paleo Diet For Athletes Vs. Carb Backloading

4.    [20:27] 5x5 Routines

5.    [28:13] Increase In Child Mortality

6.    [38:27] Detoxing Post Chemo And Radiation Treatment

7.    [50:17] ApoE 4/4 Risk, Diet, And Lifestyle

8.    [1:00:54] Dessert Flavored Vodka

Topics:

1. [6:08] Rice For Increasing Carbs With Celiac Disease
2. [16:37] Foods Warning: May Contain Traces Of  Wheat, Dairy, Or Soy
3. [18:58] Normal Readjustment Vs. Reaction During Food Reintroduction
4. [27:47] Oral IV
5. [31:16] Creatine With Caffeine
6. [34:38] Improving Kicking Power And Weighted Pullups
7. [41:17] Food Intake During De-load Week
8. [44:07] Active And Lean But Can’t Get Rid Of Gout
9. [46:47] Too Much Protein For Adrenal Fatigue