Topics:

1. [7:30] Glute Ham Developer (GHD)
2. [19:36] Head Position For Deadlift
3. [25:11] Correcting Squat Asymmetry
4. [31:42] Transitioning From Endurance To Strength
5. [35.15] Power Hypertrophy Upper Lower (PHUL) Program
6. [39:56] Olympic Lifting Technique Work On Off-Days
7. [46:58] SEALFit Programming, And Wife’s Recovery Power
8. [55:06] Building An Athletic Core
9. [1:04:10] Paleo Dating

Guest Jason Seib

Featuring guest Jim Laird

Featuring guest Nate Miyaki

Topics:

1. [6:10] Climbing Kilimanjaro With A Sensitive Gut
2. [10:30] Bunions
3. [14:35] L-Tyrosine
4. [20:32] L-Glutamine And Sugar Cravings
5. [26:36] Cat Allergies Effects On Health
6. [31:52] Gluten And Drinking Causing Shrimp Allergies
7. [38:56] Hierarchy Of Meat
8. [43:28] High Rep Hypertophy And All Night Boozing
9. [54:54] Lack Of Back Squat Progress

 Topics:

1. [8:06] Ketosis When Waking
2. [12:36] The Reversibility Of Ketosis
3. [19:30] Provigil (Modafinil)
4. [26:00] ADHD Medication And Exercise Intensity
5. [33:24] Gluten Cutter
6. [36:57] Physiological Reasons For Lifestyle And Occupation Types

Topics:

1. [8:09] Gluten Free Beer From Barley
2. [14:40] Mind Altering Paleo Options
3. [17:43] Lipolysis And Muscle Hypertrophy
4. [21:48] Fats Post Workout
5. [33:21] Catching Up Chest In Workouts
6. [45:26] Cheat Days For Getting Ripped
7. [1:04:48] Detoxification

Featuring Guest Dr. Kirk Parsley

1. [7:05] Child With Down Syndrome
2. [11:30] Stevens Johnson Syndrome
3. [16:35] Going From Measured to Unmeasured Diet
4. [19:34] Setting Personal Fitness Goals
5. [26:04] Working Out Or Resting When Tired And Fatigued
6. [32:39] Balancing Diet, Weight, Etc. For A MMA Fighter
7. [43:20] Water Purification
8. [48:12] Astaxanthin
9. [54:18] Herbal Tea Over-Consumption

Topics:

1.    [6:47] Beef Protein Isolate Revisited

2.    [11:03] Balancing Upper And Lower Body Disparity

3.    [20:59] Firefighter Protocol

4.    [28:11] Effects Of Having No Tonsils

5.    [33:13] Excessive Sweating And Gluten

6.    [39:38] Thyroid Antibodies With Hashimoto’s

7.    [46:02] Gluten And Gut Flora

8.    [50:37] Drinking Salt Water In The Morning

9.    [56:25] UV Tattoo Ink