Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Topics:

 

  1. [5:55] Dual Purpose Lifting Shoes
  2. [15:03] DNA Dictating Best Workouts
  3. [20:22] N-Acetyl-L-Carnitine and Alpha Lipoic Acid vs. Thyroid Function
  4. [23:08] Gut Healing Protocol
  5. [29:08] Motion Sickness and Diet
  6. [34:03] Water Retention With Carbs vs. Inflammation
  7. [37:52] Celiac DNA Testing
  8. [43:55] G6PD Deficiency
  9. [47:27] Joining The Circus

 

 

US Wellness Meats

Direct download: PaleoSolution-144.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

  1. [7:14] Maple Syrup Urine Disease
  2. [12:20] Lactose Intolerance Caused By Dairy Elimination
  3. [18:20] Nicotine and Plant Toxicity
  4. [26:37] Air Fresheners
  5. [30:17] Testosterone Testing Variation and Error
  6. [39:58] Training Hypertrophy and Strength
  7. [48:45] Pressure Cooking, Steam, and Nutrients
  8. [57:02] Sudden Aversion To Red Meat
  9. [1:00:40] Strength for Squash
Direct download: PaleoSolution-143.mp3
Category:general -- posted at: 2:35pm EDT

Topics:

 

  1. [3:53] Interstitial Cystitis
  2. [10:39] Keratosis Pilaris and Fordyce Spots
  3. [16:44] Strength Level To Begin The Olympic Lifts
  4. [22:26] Hot Dogs
  5. [31:03] Cleanliness Of Pork and Animal Fats
  6. [36:41] Dropping Weight For Sprinting
  7. [43:58] Crappy Food As A Hormetic Stressor
  8. [47:02] Alkaptonuria
  9. [50:47] Protein Intake and Sleep
Direct download: PaleoSolution-142.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

  1. [3:38] Where is living Paleo easiest?
  2. [8:18] Gulf Seafood Safety
  3. [11:10] Acid Reflux During A Low Carb Paleo Diet
  4. [15:31] Probiotics Surviving Stomach Acid
  5. [17:52] Chewing Your Food
  6. [21:16] Eating Contest Preparation
  7. [26:58] Ab Exercises
  8. [29:34] Snatch Grip and Shoulder Stability
  9. [39:31] Learning To Snatch
Direct download: PaleoSolution-141.mp3
Category:general -- posted at: 12:00am EDT

Topics:

  1. [3:39] Protein Amount For Women
  2. [11:04] Intermittent Fasting For Women
  3. [20:27] Anterior Pelvic Tilt
  4. [35:53] Creatine – Helpful or Training Crutch
  5. [43:59] Cheerleading Training and Nutrition
  6. [46:33] Exercise For Chronic Fatigue Syndrome (CFS)
  7. [56:18] Choline Deficiency Without Eggs
  8. [59:04] Sun Exposure and Skin Aging
Direct download: PaleoSolution-140.mp3
Category:general -- posted at: 12:00am EDT

Features guest Mark Divine of US Tactical and sealfit.com

Direct download: PaleoSolution139.mp3
Category:general -- posted at: 12:00am EDT

Topics:

  1. [4:14] Massages, and Why People Have Back Problems
  2. [18:30] Pro Rugby Player with Plantar Fasciitis, and Orthotics
  3. [29:35] Blood Work
  4. [41:11] Hair Loss and Paleo
  5. [46:50] Exercise For Weight Loss
Direct download: PaleoSolution138.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

  1. [5:23] Protein Limit and Toxicity
  2. [10:12] Breakfast and Neurotransmitters
  3. [16:31] Monoamine Oxidase - MAO
  4. [19:58] Histamine Intolerance
  5. [28:05] Low Cortisol and Seriphos
  6. [31:53] Training For A 5K Obstacle Course Zombie Race
  7. [38:07] Smart Body Building
  8. [45:21] Too Few Calories For Weight Loss
  9. [49:53] Poison Ivy and Autoimmunity
Direct download: PaleoSolution137.mp3
Category:general -- posted at: 12:00am EDT

Features guests Brad Davidson of Spark Training and Chris Espinosa.

Direct download: PaleoSolution-Episode136.mp3
Category:general -- posted at: 12:00am EDT

Topics:

  1. [04:46] Endometriosis
  2. [13:36] Polycystic Ovary Syndrome (PCOS), Birth Control Pills, and Sex Drive
  3. [19:03] Cold Sore
  4. [24:27] Mouth Ulcers From Betaine HCL
  5. [26:04] Harder To Lose Weight After Gaining It Back
  6. [30:50] Easy Strength, and Greasing The Groove Type Training
  7. [48:55] Navy Seal Training and Preparation For BUD/S
Direct download: PaleoSolution-Episode135.mp3
Category:general -- posted at: 12:00am EDT