Back with episode 56. Enjoy!

1. Disappointed with Paleo Results
2. High Fat Diets & Epilepsy
3. Breast-Fed Paleo Babies
4. Decaffeinated Coffee Revisited
5. What is Your Goal?
6. Balance Between Leaning Out, Capacity, Recovery, & Fueling
7. Dark Chocolate
8. Throat Discomfort
9. Lactose Free Milk
10. Multiple Sclerosis
11. Weight Loss on Berries / Frozen Foods
12. Do I Need 6,000 Calories a Day?

The return of the revamped intro!

Show Topics:

1. Oatmeal vs. Pork Loin
2. Environmental Contaminants
3. Overtraining
4. Only 4 Lifts For Life
5. Paleo Withdrawal
6. Paleo Dieting Mainstream
7. Ultrathione
8. Prader-Willi Syndrome
9. Paleo Elevator Pitch
10. Grain fed vs Grass fed beef
11. Water Intake
12. Physical Activity

Back with episode 54.  I was in the middle of another caffeine detox when we recorded this episode so please pardon my low energy although I think Robb more than made up for it.

Show Topics:

1. Twinkie Diet
2. Unknown and Unknowable
3. Sugar Binge
4. Roundworm Research
5. Hashimoto's Asymptomatic
6. Ulcer & Paleo
7. Sugar Free Electrolyte Solution
8. Pastured Pork
9. Saturate Fat
10. Low Carb & Cortisol Production
11. Cystic Fibrosis
12. Nuts / Legumes / Nightshades

Back with episode 53 (sans intro music this week)! 

Show Topics:

1. Training to Lean Out
2. Decaf Coffee
3. Safe Rate of Weight Loss
4. Too Much Fish Oil
5. Matt Lalonde on Cooking Meat
6. Too Much Protein
7. Frustrated with Weight Loss Speed
8. Milk Replacement for Coffee
9. Thoughts on Mediterranean Diet
10. Alzheimers & Paleo
11. MovNat
12. Carb Binge
13. Breastfeeding Options

We have officially hit the one year milestone.  Thank you to everyone for all the support over the past year.  We love doing the podcast and are glad that everyone seems to be enjoying it.

Show Topics:

1. Ultima
2. Seeds
3. Breast Feeding Alternatives
4. Thyroid Removal
5. Copper IUD Birth Control
6. Frequent Burping
7. Prolactin & Cabergoline
8. Paleo & Gall Bladder Removal / Why are Woman Told To Eat Grains
9. Lost Desire to Train
10. BCAA's
11. Testosterone Usage
12. Protein Recommendations
13. Margarita Recipe

Show Topics:

1. Training & Nutrition for Sweet Abs
2. Pre-workout supplements
3. Day Care Nutrition
4. Coconut Sap
5. Best Way to Drink
6. Krill Oil
7. Cortisol
8. Paleo Diet During Pregnancy
9. Grilling Meat
10. Seasonal Allergies
11. Lowered Insulin Use
12. Testosterone Supplementation

Halfway to a hundred!  I can't believe we have made it this far...

We lost our internet connection for a few minutes so I edited out about 3 minutes of silence.

Show Topics:

1. Military Deployment
2. Sardines in Soy Bean Oil
3. Gall Bladder Removal
4. Issues with Foods High in Antioxidants
5. Cramps During Menstrual Cycle
6. Mass Gain for Type 1 Diabetic
7. Requirement to Sleep in Pitch Black Room?
8. New to Fasting
9. Lucid Dreams in a Ketogenic State
10. The Missing Food Matrix
11. Kindle or eBook Version of "The Paleo Solution"
12. Define Occasional Use of Butter
13. Paleo Bars for Traveling
14. Improving Sleep Quality
15. Tolerate Dairy Post-Workout
16. Increased Bruising
17. Autolyzed Yeast Extract
18. Breakfast Options

Here is episode 49 for your enjoyment!

Show Topics:

1. Insects
2. Impact of Adipose Tissue On Body / Effects of 1 Large Meal / Benefits of Walking
3. Tingling After Meals
4. Blood Work Results
5. Bananas as Potassium Source
6. Protein Shakes
7. Trouble Keeping Weight Down on Free Eating Paleo
8. Creatine
9. Fitness Certifications
10. Magnesium Supplementation

Back with episode 48.  Good luck to Robb as he and Nicki travel to Denmark this week.

Show Topics:

1. Crones Disease
2. Limited Budget for Fruits & Veggies
3. Removed Thyroid
4. Too Much Popcorn?
5. Fibromyalgia
6. Intermittent Fasting and Breast Feeding
7. Polycystic Kidney Disease
8. Chronically Underfed
9. Modifying Workouts Due to Work Schedule
10. Need To Eat Frequently? / Body Temp

Back with episode 47 - we are having some problems transitioning to a new podcast distribution provider so please bear ...