Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Topics:

 

  1. [5:41] Best Fermented Foods
  2. [11:43] Lemon Juice Cooking (Ceviche For Veggies)
  3. [14:13] Yerba Mate and Cancer
  4. [17:08] Bladder Leakage During Exercise For Mothers
  5. [19:53] Adrenal Issues After Kidney Donation
  6. [24:43] Eating Paleo While In The Hospital
  7. [35:32] Scapular Retraction When Pulling and Pushing
  8. [41:24] Type 1 Diabetes, PWO, and Insulin
  9. [45:31] Microwaving and Steam Bags
Direct download: PaleoSolution-156.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

  1. [3:34] The New Sweetener Nectresse
  2. [6:24] NuSI
  3. [15:24] CNS Recovery After Training and Cerebral Palsy
  4. [24:39] Heavy Metals
  5. [27:36] When The Autoimmune Protocol Doesn’t Work
  6. [33:09] Spicy Food and Gut Health
  7. [37:38] American vs. Russian Kettlebell Swings
  8. [44:16] Muscle Stem Cell Supply Depletion
  9. [49:23] Health At Every Size
Direct download: PaleoSolution-155.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

  1. [7:42] Dow’s Gluten Free Flour
  2. [15:27] Adjuvants
  3. [18:58] Spinal Decompression, Kettlebell Sport and Olympic Lifting
  4. [30:48] Ergogenic Effects of Baking Soda
  5. [35:30] Loud Noises While Sleeping
  6. [39:05] Piracetam and Smart Drugs
  7. [42:27] Aspirin for Colon Cancer Prevention
  8. [47:02] Green Tea and Folic Acid Absorption
  9. [50:51] 50 Rep Workout
Direct download: PaleoSolution-154.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

  1. [3:36] Stanford Cooling Glove
  2. [11:58] Synthetic Vitamin D Dangers
  3. [15:20] Mental Decline With 30 Day Challenge
  4. [20:50] Carbohydrate Requirement For Kids With Type 1 Diabetes
  5. [28:13] Incorporating Gymnastics Into A Strength Program
  6. [32:05] Physiogenomic Testing
  7. [37:47] Histamine Rebound
  8. [42:31] Bone Marrow Donation Recovery
  9. [44:01] Finger Nail Ridges
Direct download: PaleoSolution-153.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

  1. [04:01] Defining Low Carb, Ketogenic, and Cyclical Ketogenic Diets
  2. [18:02] Too Much Sleep
  3. [21:44] Low End Vitamin D Levels After Sun Exposure
  4. [26:47] Switching Workout and Rest Day Eating Recommendations
  5. [30:24] Prions
  6. [33:59] Power Clean Technique
  7. [44:22] Olympic Weightlifting Hip Technique and “Superman Pull”
  8. [56:21] Low Carb Rash and Detox
  9. [58:56] Kurzweil, Aging, and The Future Of Health Technology
Direct download: PaleoSolution-152.mp3
Category:general -- posted at: 12:00am EDT

Features guest Chris Kresser

Direct download: PaleoSolution-151.mp3
Category:general -- posted at: 12:00am EDT

Features guest Dave Werner

Direct download: PaleoSolution-150.mp3
Category:general -- posted at: 12:00am EDT

Topics:

  1. [6:06] Liposuction Effect On Fat Cells
  2. [10:54] Animal Studies And Relevancy To Humans
  3. [17:54] Tonic And Phasic Muscles
  4. [25:48] Low Vitamin B12
  5. [28:18] Female Hardgainers
  6. [34:43] Nutrition And Training For A Carpenter
  7. [40:11] DHEA
  8. [45:11] Dupuytren’s Contracture
  9. [49:12] Ketogenic Diet Effect On Thyroid
Direct download: PaleoSolution-149.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

  1. [4:42] Switching Around Your Diet (Diet Confusion)
  2. [10:47] Sumo Deadlift High Pull
  3. [22:57] Icing For Inflammation, and Foot/Knee Positioning For Olympic Lifters
  4. [37:02] Cataracts
  5. [41:27] HIV
  6. [45:37] The Dietary Composition And Energy Expenditure Study in JAMA
  7. [51:28] Baby Not Fat Enough
  8. [56:14] Speeding up Keto Adaptation
  9. [58:22] Ideal Ratios Of Fat Intake
Direct download: PaleoSolution-148.mp3
Category:general -- posted at: 12:00am EDT

Topics:

 

  1. [2:27] Grain Fed Meat, Food Subsidies and Prices
  2. [9:20] Protandim
  3. [17:15] Dark Rings and Thin Skin Under Eyes
  4. [20:55] Oil Pulling
  5. [24:01] Aerobic Exercise After Blood Donation vs. Altitude Training
  6. [26:06] Building A Home Gym
  7. [32:17] Carb Backloading
  8. [45:08] Dawn Phenomenon
  9. [51:46] Whole Garlic Cloves
Direct download: PaleoSolution-147.mp3
Category:general -- posted at: 12:00am EDT