Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Topics:

  1. [5:37] Is Offal Necessary
  2. [11:12] Test Tube Meat Revisited
  3. [17:57] Packaged And Processed Guacamole
  4. [21:58] Cologne
  5. [27:58] An Epidemic Of Absence
  6. [38:33] Sarcoidosis
  7. [41:54] Building Shoulder Size And Strength
  8. [48.52] Training For The Sport Of Crossfit
Direct download: PaleoSolution-195.mp3
Category:general -- posted at: 2:05am EDT

Topics:

  1. [7:30] Glute Ham Developer (GHD)
  2. [19:36] Head Position For Deadlift
  3. [25:11] Correcting Squat Asymmetry
  4. [31:42] Transitioning From Endurance To Strength
  5. [35.15] Power Hypertrophy Upper Lower (PHUL) Program
  6. [39:56] Olympic Lifting Technique Work On Off-Days
  7. [46:58] SEALFit Programming, And Wife’s Recovery Power
  8. [55:06] Building An Athletic Core
  9. [1:04:10] Paleo Dating
Direct download: PaleoSolution-194.mp3
Category:general -- posted at: 1:20am EDT

Guest Jason Seib

Direct download: PaleoSolution-193.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest Jim Laird

Direct download: PaleoSolution-192.mp3
Category:general -- posted at: 12:56am EDT

Featuring guest Nate Miyaki

Direct download: PaleoSolution-191.mp3
Category:general -- posted at: 12:00am EDT

Topics:

  1. [6:10] Climbing Kilimanjaro With A Sensitive Gut
  2. [10:30] Bunions
  3. [14:35] L-Tyrosine
  4. [20:32] L-Glutamine And Sugar Cravings
  5. [26:36] Cat Allergies Effects On Health
  6. [31:52] Gluten And Drinking Causing Shrimp Allergies
  7. [38:56] Hierarchy Of Meat
  8. [43:28] High Rep Hypertophy And All Night Boozing
  9. [54:54] Lack Of Back Squat Progress
Direct download: PaleoSolution-190.mp3
Category:general -- posted at: 12:00am EDT

 Topics:

  1. [8:06] Ketosis When Waking
  2. [12:36] The Reversibility Of Ketosis
  3. [19:30] Provigil (Modafinil)
  4. [26:00] ADHD Medication And Exercise Intensity
  5. [33:24] Gluten Cutter
  6. [36:57] Physiological Reasons For Lifestyle And Occupation Types

Direct download: PaleoSolution-189.mp3
Category:general -- posted at: 12:00am EDT

Topics:

  1. [8:09] Gluten Free Beer From Barley
  2. [14:40] Mind Altering Paleo Options
  3. [17:43] Lipolysis And Muscle Hypertrophy
  4. [21:48] Fats Post Workout
  5. [33:21] Catching Up Chest In Workouts
  6. [45:26] Cheat Days For Getting Ripped
  7. [1:04:48] Detoxification
Direct download: PaleoSolution-188.mp3
Category:general -- posted at: 12:00am EDT

Featuring Guest Dr. Kirk Parsley

Direct download: PaleoSolution-187.mp3
Category:general -- posted at: 12:00am EDT

  1. [7:05] Child With Down Syndrome
  2. [11:30] Stevens Johnson Syndrome
  3. [16:35] Going From Measured to Unmeasured Diet
  4. [19:34] Setting Personal Fitness Goals
  5. [26:04] Working Out Or Resting When Tired And Fatigued
  6. [32:39] Balancing Diet, Weight, Etc. For A MMA Fighter
  7. [43:20] Water Purification
  8. [48:12] Astaxanthin
  9. [54:18] Herbal Tea Over-Consumption
Direct download: PaleoSolution-186.mp3
Category:general -- posted at: 12:00am EDT