Tue, 10 May 2016
The Paleo Solution - Episode 320 - Dr. Jason Fung - Obesity, Insulin, Diabetes, and Weight Management
Today we have guest Dr. Jason Fung with us. Dr. Fung is a practicing nephrologist and author of The Obesity Code: Unlocking The Secrets Of Weight Loss. We discuss obesity, insulin, weight management, diabetes, and fasting. This one is definitely worth listening to.
Guest: Dr. Jason Fung
Book: The Obesity Code
Tue, 3 May 2016
Mark Hyman, MD, joins us to talk all about fat. Learn what thescience says about polyunsaturated fats, saturated fats, what youshould eat, and why.
Guest: Dr. MarkHyman
Book: EatFat, Get Thin
Tue, 26 April 2016
Nerds unite! We have guest Steve Kamb of Nerd Fitness on the podcast. Steve talks with us about how to level up your life, using video game strategy for self improvement, and being a superhero!
Guest: Steve Kamb
Book: Level Up Your Life
Tue, 19 April 2016
On this episode of the podcast we discuss naturopathic medicine with upcoming naturopathic doctor Guillermo Ruiz. We met Guillermo at PaleoFX a couple of years ago, and he really took initiative to go out and make a mark in the "Paleoshphere". He's a 3rd year Naturopathic Student, and is currently investigating how antimicrobial tinctures affect bacteria (both good and bad) and the evolutionary connections between humans and antiviral plants.
Guest: Guillermo Ruiz
Tue, 12 April 2016
On this episode we have guest Grace Liu (of Animal Pharm and The Gut Institute fame). Grace is a Jedi of gut health, and one of the most knowledgeable people on the topic that we know. Listen as we geek out a bit, talk about all things gut related, and even delve a little into some of what she does with her functional medicine patients. Whether you're a beginner or expert on gut health, I promise there will be a lot of interesting material here for you.
Guest: Grace Liu (PharmD, AFMCP)
Grace is a trained functional medicine practitioner and clinical pharmacist with a doctorate in practice for 19+ years and specializes in complex disease management. What she does is consult and help clients to gain optimal performance through rebuilding the biome after damage from modern living. She uses nutrigenomic tools and other advanced functional lab testing. Currently she's training some functional medicine leaders to approach gut protocols with her expertise. Some of her clients include paleo movement leaders and a UFC MMA fighter in the top 10. She's been invited to speak at Ancestral Health and PaleoFx for two years in a row, interviewed for a documentary (‘Microbirth’ producers) and Womens Health UK magazine on the skin-gut microbiome.
Tue, 5 April 2016
For Episode 315 we have Jesse Lawler of Smart Drug Smarts on to talk with us about nootropics (smart drugs) and ways to enhance cognition.
Guest: Jesse Lawler
For a discount on nootropics from Jesse, and links to topics discussed on the show check out http://smartdrugsmarts.com/robbwolf/
Links to topics Robb and Jesse discussed:
Jesse discussed two of his personal favorite nootropics: aniracetam and sulbutiamine. These two feature prominently in the smart drug stacks we sell -- Nexus and Mitogen -- which are each geeked out on at length (along with all the other ingredients) in these two episodes...
Tue, 29 March 2016
This week we have Sarah Ballantyne PhD of The Paleo Mom on to talk with us about sleep and other health geekery.
Guest: Sarah Ballantyne
Tue, 22 March 2016
On this episode we have our good friend The Sisson (Mark Sisson) on talking about endurance, fat burning, efficient training, and dropping knowledge bombs left and right.
Guest: Mark Sisson
Book: Primal Endurance
Tue, 15 March 2016
On this episode we have Dr. Tim Gerstmar. We dig into the topic of obesogens, how we're exposed to them, where they come from, their effects on health, their effects on our microbiome, epigenetics and more geekery!
Obesogens are foreign chemical compounds that disrupt normal development and balance of lipid metabolism, which in some cases, can lead to obesity. (Wikipedia)
Guest: Dr. Tim Gerstmar
Tue, 8 March 2016
The Paleo Solution - Episode 311 - Episode 311 - Dawn Kernagis - Diving, Decompression, And Their Effects
This week we have guest Dawn Kernagis, a Research Scientist in the area of human performance optimization and risk mitigation for operators in extreme environments. We talk about diving, decompression and its effects, genetics, ketogenic diets, and more.
Guest: Dawn Kernagis
Dawn's IHMC page: http://www.ihmc.us/groups/dkernagis/
A little more background on Dawn: http://www.ihmc.us/news/20150526