Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

This week we have guest Elijah Markstrom. Elijah is a personal trainer, health and fitness nut, and Spartan and obstacle racer. Listen in as we chat about diet, nutrition, ketosis, gut microbiome, Spartan and obstacle racing, and more.

 

Guest: Elijah Markstrom

Website: http://elijahmarkstrom.com/

Podcast: http://www.obstacleorderpodcast.com/

Direct download: PaleoSolution-344.mp3
Category:general -- posted at: 12:00am EDT

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