Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Featuring guest: Dr. Terry Wahls

Now in paperback: The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

Direct download: PaleoSolution-252.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Ursula Grobler

Elite rowing, paleo.

Direct download: PaleoSolution-251.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Phil Maffetone


http://www.philmaffetone.com/fitness
http://www.philmaffetone.com/health

Direct download: PaleoSolution-250.mp3
Category:general -- posted at: 12:00am EDT

Guests Chad and Brenda Walding of Sitting Solution join us for Episode 246 of The Paleo Solution Podcast with Robb Wolf.

Direct download: PaleoSolution-246.mp3
Category:general -- posted at: 3:23pm EDT

The Paleo Solution Podcast - Episode 243

Featuring guest Julie Wiebe


www.juliewiebept.com
Twitter @juliewiebept
Facebook.com/JulieWiebePT
You Tube http://bit.ly/u80mb

Direct download: PaleoSolution-243.mp3
Category:general -- posted at: 3:23pm EDT

Featuring guest: Prof. Barbara Oakley

Twitter: @barbaraoakley
Facebook

Coursera course -Learning How to Learn: Powerful mental tools to help you master tough subjects

Books by Barbara Oakley

Direct download: PaleoSolution-249.mp3
Category:general -- posted at: 12:00am EDT

Guests: Russ Conser and Peter Byck

Links:

Soil Carbon Cowboys (short film)
http://vimeo.com/80518559

main Carbon Nation site…
http://www.carbonnation.tv
twitter.com/co2nation
facebook.com/carbonnationfilm

Grassfed Exchange
http://www.grassfedexchange.com

Marin Carbon Project
http://www.marincarbonproject.org

Amazing Carbon
http://www.amazingcarbon.com

Key academic paper by Teague et. al
Official site: http://www.sciencedirect.com/science/article/pii/S0167880911000934
Free copy:  http://www.grazingbestprac.com.au/research/grazing/AGEE3851%20Grazing%20management%20impacts%20in%20north%20Texas%20v12011.pdf

Program email
soil@carbonnation.tv

Arizona State University Global Institute of Sustainability
https://sustainability.asu.edu

Direct download: PaleoSolution-248.mp3
Category:general -- posted at: 12:00am EDT

The Paleo Solution - Episode 247

Featuring guest: Travis Christofferson, author of the new book Tripping Over the Truth: The Metabolic Theory of Cancer

Travis' post "What is the Origin of Cancer?' on our blog

Direct download: PaleoSolution-247.mp3
Category:general -- posted at: 12:00am EDT

Robb Wolf - The Paleo Solution - Episode 245

Guest: Grant Petersen, author of the new book: Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit

Direct download: PaleoSolution-245.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Dave Werner

http://crossfitseattle.com/dave-werner/

http://moveskill.com/

Direct download: PaleoSolution-244.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Katy Bowman

http://www.katysays.com/

http://www.restorativeexercise.com/

Check out Katy's new book Move Your DNA here

Direct download: PaleoSolution-242.mp3
Category:general -- posted at: 12:00am EDT

Coach Christopher Sommer is back again as our special guest for a Q&A gymnastic strength training episode.

 

http://www.gymnasticbodies.com/

GymnasticBodies on Facebook

GymnasticBodies on Google+

 

Video of the Jefferson Curl exercise:

https://www.youtube.com/watch?v=XSh3aYomTCo

Direct download: PaleoSolution-241.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Brenda Watson, author of The Skinny Gut Diet.

http://www.skinnygutdiet.com/

Direct download: PaleoSolution-240.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Gary Wilson

Author of Your Brain On Porn

Video of his TEDx talk The Great Porn Experiment:https://www.youtube.com/watch?v=wSF82AwSDiU

Direct download: PaleoSolution-239.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Jimmy Moore

Author of the new book Keto Clarity.

Direct download: PaleoSolution-238.mp3
Category:general -- posted at: 12:00am EDT

We're back with another one of our "Best Of" episodes. Episode 181 featuring guest Dr. Kirk Parsley.

Also be sure to check out Doc Parsley's recent TED talk http://robbwolf.com/2014/09/15/dr-kirk-parsley-sleep-americas-biggest-problem/

 

Direct download: BestOf-PaleoSolution-181.mp3
Category:general -- posted at: 12:00am EDT

Topics:

  1. [7:10] Crossfit Football
  2. [16:20] Flat Footed Weightlifter
  3. [25:25] Tucking During Cleans
  4. [29:20] BS Detection
  5. [36:16] Constipation In Kids

 

 

Direct download: PaleoSolution-237.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Dr. Martin J. Blaser, author of the book Missing Microbes.

Direct download: PaleoSolution-236.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Dr. Michael Ruscio.
 
 
 
 
Direct download: PaleoSolution-235.mp3
Category:general -- posted at: 12:00am EDT

The "Best Of" The Paleo Solution Podcast - Episode 92. Featuring guests Mat Lalonde and Mark Sisson.

Direct download: PaleoSolution-BestOf-92.mp3
Category:general -- posted at: 12:00am EDT

The "Best Of" The Paleo Solution, Episode 122 featuring guest Joel Jamieson.

http://www.8weeksout.com/

Direct download: PaleoSolution-BestOf-122.mp3
Category:general -- posted at: 12:00am EDT

We're back with a more recent "Best Of" episode, episode 200 featuring guest Dr. David Perlmutter (author of Grain Brain). It has been one of our most popular episodes of all time.

 

Congratulations to Nicki and Robb on their newest little member of the Wolf pack, Sagan Rose Wolf!

Direct download: PaleoSolution-BestOf-200.mp3
Category:general -- posted at: 12:00am EDT

Guest: Dr. Kenneth Ford

 

Direct download: PaleoSolution-234.mp3
Category:general -- posted at: 12:00am EDT

Episode 233, featuring guests Paul Jaminet and Whitney Ross Gray.

http://perfecthealthdiet.com/

http://www.nutrisclerosis.com/

http://perfecthealthdiet.com/perfect-health-retreat/

Direct download: PaleoSolution-233.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Tyler Minton

Direct download: PaleoSolution-232.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Nina Teicholz, author of The Big Fat Surprise

Direct download: PaleoSolution-231.mp3
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Guest: Coach Christopher Sommer of http://gymnasticbodies.com/

Direct download: PaleoSolution-230.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Amy Kubal, paleo Registered Dietitian extraordinaire. Join us as Robb and Amy talk eating disorders.

Direct download: PaleoSolution-229.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Dr. Kirk Parsley.

Dr. Kirk Parsley joins us to talk about hormones, testosterone, HRT, the Navy SEALs, body composition, and more.

Direct download: PaleoSolution-228.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Dr. Michael Ruscio

Websites:
http://www.drruscio.com/
http://www.paleothyroid.com/

YouTube channel:
http://www.youtube.com/user/MichaelRuscio

Direct download: PaleoSolution-227.mp3
Category:general -- posted at: 12:00am EDT

Episode 226 of The Paleo Solution Podcast featuring guest: Christopher Kelly

http://www.nourishbalancethrive.com/

Direct download: PaleoSolution-226.mp3
Category:general -- posted at: 12:33pm EDT

Episode 225 of The Paleo Solution Podcast featuring guest: Tim Ferriss

http://www.fourhourworkweek.com/blog/2014/03/24/the-tim-ferriss-experiment-itunes-youtube-more/

Direct download: PaleoSolution-225.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Katy Bowman

http://www.katysays.com/

http://www.restorativeexercise.com/

Direct download: PaleoSolution-224.mp3
Category:general -- posted at: 12:00am EDT

Episode 223 of The Paleo Solution Podcast with Robb Wolf.

Featuring guests: Shawn Gower, Jenny LaBaw, Cindy Oji, and Sarah Strange, all from NorCal Strength and Conditioning.

Direct download: PaleoSolution-223.mp3
Category:general -- posted at: 12:00am EDT

Episode 222 of The Paleo Solution Podcast.

Featuring Dr. John Ratey and Richard Manning, authors of the upcoming book Go Wild.

www.johnratey.com

http://sparkinglife.org

Direct download: PaleoSolution-222.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Joe DeSena

http://www.spartan.com/

http://spartanupthebook.com/

Direct download: PaleoSolution-221.mp3
Category:general -- posted at: 12:00am EDT

A blast from the past with Episode 1 of The Paleo Solution Podcast.

Direct download: PaleoSolution-BestOf-Episode1.mp3
Category:general -- posted at: 12:00am EDT

Episode 220 of The Paleo Solution Podcast. Featuring guest: Dr. Mike Hart.

http://drmikehart.ca/

Direct download: PaleoSolution-220.mp3
Category:general -- posted at: 12:00am EDT

Episode 219 of The Paleo Solution Podcast. Featuring guest: Laura Zerra http://laurazerra.com/

Direct download: PaleoSolution-219.mp3
Category:general -- posted at: 12:00am EDT

Episode 218 of The Paleo Solution Podcast. Featuring guest: Ben Greenfield.

http://bengreenfieldfitness.com/

http://beyondtrainingbook.com/

Direct download: PaleoSolution-218.mp3
Category:general -- posted at: 12:00am EDT

We're back with another "Best Of" episode. Episode 160 featuring Kiefer of Carb Backloading and CarbNite fame.

Direct download: PaleoSolution-BestOf-160.mp3
Category:general -- posted at: 12:00am EDT

Episode 217 of The Paleo Solution Podcast. Featuring guest: Dr. Michael Ruscio.

 

Direct download: PaleoSolution-217.mp3
Category:general -- posted at: 12:00am EDT

Guest: Dr. Terry Wahls

http://terrywahls.com/

Author of the new book The Wahls Protocol.

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she teaches internal medicine residents in their primary care continuity of care clinics, sees patients in a traumatic brain injury clinic and conducts clinical trials. For four years, secondary progressive multiple sclerosis confined Dr. Terry Wahls to a tilt-recline wheelchair. But by using her research, Functional Medicine and Paleo principles to create the Wahls Protocol™ program, Dr. Wahls has transformed her health and body: now she walks easily without a cane and commutes by bicycle. Dr. Wahls uses these diets and protocols in her therapeutic lifestyle  and traumatic brain injury clinics and is leading clinical trials to test her protocols on others.

Direct download: PaleoSolution-216.mp3
Category:general -- posted at: 12:00am EDT

Topics:

  1. [5:25] Vitamin K2 and Natto
  2. [8:14] ASMR
  3. [13:57] Temporary Undercover Weight Loss
  4. [17:00] Obese 16 Year Old
  5. [20:50] Fructose Biochemistry
  6. [25:11] Floating Stools and Fat
  7. [27:06] Almond Flour
  8. [29:52] Hyperparathyroidism
  9. [34:31] Shoulder Labral Tear and Muscle Loss
Direct download: PaleoSolution-215.mp3
Category:general -- posted at: 12:00am EDT

Featuring guest: Chris Kresser

Direct download: PaleoSolution-214.mp3
Category:general -- posted at: 12:00am EDT

The "Best Of" The Paleo Solution Podcast: Episode 62 featuring Sarah Fragoso of Everyday Paleo.

Direct download: The_Paleo_Solution_-_Episode_62.mp3
Category:general -- posted at: 12:00am EDT

The "Best Of" The Paleo Solution Podcast - Episode 86. Featuring guest John Welbourn.

Direct download: PaleoSolution-Episode86.mp3
Category:general -- posted at: 12:00am EDT

The Best Of The Paleo Solution Podcast: Episode 95 - featuring Dr. Williams Davis, author of Wheat Belly.

Direct download: PaleoSolution-BestOf-Episode95.mp3
Category:general -- posted at: 12:00am EDT

The best of The Paleo Solution: Episode 70, Greg Everett's first episode as guest host.

Direct download: PaleoSolution-BestOf-Episode70.mp3
Category:general -- posted at: 12:00am EDT

Episode 213 featuring guest Coach Christopher Sommer of Gymnastic Bodies (http://gymnasticbodies.com/)

Direct download: PaleoSolution-213.mp3
Category:general -- posted at: 12:00am EDT

Best Of: Episode 112 - featuring guest Dr. Loren Cordain

Direct download: PaleoSolution-BestOf-Episode112.mp3
Category:general -- posted at: 12:38am EDT

Topics:

  1. [4:58] Kill Cliff Recovery Drink
  2. [11:30] BCAA Ratio
  3. [14:26] Making Up Calories On Weekends
  4. [18:15] Oleic Acid And Seborrheic Dermatitis
  5. [22:34] Valsalva Maneuver
  6. [18:20] Atrial Fibrillation
  7. [32:18] Acupuncture
  8. [38:42] Chiropractic
  9. [48:47] Strengthening Joints And Connective Tissue

Direct download: PaleoSolution-212.mp3
Category:general -- posted at: 12:00am EDT

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