The Paleo Solution - Episode 110

Topics:

 

1. [3:57] Kefir

2. [10:04] Sleeping positions

3. [12:47] Alopecia areata universalis

4. [16:24] Bodybuilding and paleo

5. [20:23] Time of day for exercising

6. [27:39 ] Insulin response while dreaming

7. [31:24] Paleo hangover food

8. [35:06] Less sleep as we age

9. [41:22] Deadlift grip