Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

We are honored to be joined by Tim Ferriss today to discuss his new book "The 4-Hour Body".

Show Topics:

  1. Reason behind writing book
  2. Most counter-intuitive or impressive protocol
  3. Paleo eating
  4. Process for hacking problems
  5. Currents goals
  6. Other interests
  7. Performance, health, & longevity
  8. Fasting
  9. Rehab concepts
  10. Functional Movement Screen
  11. Corrective exercise
  12. NFL Combine
  13. Glute activation


Direct download: The_Paleo_Solution_-_Episode_58.mp3
Category:Podcasts -- posted at: 12:30am EST