Tue, 28 June 2016
We're back with another "Best Of" episode. This time we're re-featuring episode 242 with guest Katy Bowman. Katy is a biomechanist (an expert in the movement of living things), author of the Katy Says blog and Restorative Exercise website, and also author of the fantastic book Move Your DNA.
Featuring guest: Katy Bowman
Check out Katy's book Move Your DNA here
Tue, 21 June 2016
Today we have guest Dr. Akil Palanisamy, Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine. Dr. Palanisamy is the author of The Paleovedic Diet. Join us as we discuss Ayurvedic medicine, customizing diet and medicine to each individual, and more.
Guest: Dr, Akil Palanisamy
Tue, 14 June 2016
On this episode we have guest Luis Villasenor of KetoGains. We talk all about ketosis, ketogenic diets, building muscle, fueling in ketosis, weight and fat loss, electrolytes, and more.
Guest: Luis Villasenor
Tue, 7 June 2016
Today we have guest Todd White of Dry Farm Wines. Todd and I talk all about wine, and cover how it's processed/made in the US, the wine industry, why drinking wine makes you feel bad, the difference in dry farming, sustainability, and how to get good wine that checks all the boxes. If you like wine at all, this is the episode for you.
Guest: Todd White
For a $0.01 bottle of wine with your order, go to dryfarmwines.com/Robb
Tue, 31 May 2016
It's been a little while since we've done one of these, but we're back with another "Best Of" episode of the podcast. Featuring guest Coach Christopher Sommer of Gymnastic Bodies. Hope everyone had a good time at PaleoFX!
Guest: Coach Christopher Sommer
Gymnastic Bodies forums: https://www.gymnasticbodies.com/forum/
Gymnastic Bodies on Facebook: https://www.facebook.com/
Gymnastic Bodies on YouTube: http://www.youtube.com/user/
Tue, 24 May 2016
Today we have guest Hamilton Stapell. Hamilton is Associate Professor of History at the State University of New York, New Paltz, and is the creator of one of the first college-level courses on ancestral heath. Join us as Hamilton and I talk about the demographics of the paleo community, and the past, present, and future of paleo.
Guest: Hamilton Stapell
“Modern Cavemen? Stereotypes and Reality of the Ancestral Health Movement.” Co-authored with David B. Schwartz. Journal of Evolution and Health, 1, no. 1 (2013): Article 3.
Tue, 17 May 2016
Eileen Laird (of Phoenix Helix) joins us on the podcast today to talk about autoimmune disease and the autoimmune protocol.
Guest: Eileen Laird
Tue, 10 May 2016
The Paleo Solution - Episode 320 - Dr. Jason Fung - Obesity, Insulin, Diabetes, and Weight Management
Today we have guest Dr. Jason Fung with us. Dr. Fung is a practicing nephrologist and author of The Obesity Code: Unlocking The Secrets Of Weight Loss. We discuss obesity, insulin, weight management, diabetes, and fasting. This one is definitely worth listening to.
Guest: Dr. Jason Fung
Book: The Obesity Code
Tue, 3 May 2016
Mark Hyman, MD, joins us to talk all about fat. Learn what thescience says about polyunsaturated fats, saturated fats, what youshould eat, and why.
Guest: Dr. MarkHyman
Book: EatFat, Get Thin
Tue, 26 April 2016
Nerds unite! We have guest Steve Kamb of Nerd Fitness on the podcast. Steve talks with us about how to level up your life, using video game strategy for self improvement, and being a superhero!
Guest: Steve Kamb
Book: Level Up Your Life