Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

Episode 260 of The Paleo Solution Podcast

Featuring guest: Diana Rodgers

http://sustainabledish.com/

The Homegrown Paleo Cookbook

Direct download: PaleoSolution-260.mp3
Category:general -- posted at: 5:00 AM

Episode 259 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Dr. Amy Myers

http://www.amymyersmd.com/

Check out her new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

Direct download: PaleoSolution-259.mp3
Category:general -- posted at: 5:00 AM

Episode 258 of The Paleo Solution Podcast with Robb Wolf.

Featuring guest: Doug Kechijian, Doctor of Physical Therapy and US Air Force Pararescueman (PJ)


Twitter: https://twitter.com/greenfeetPT

http://www.peakperformancenyc.com/

http://www.posturalrestoration.com/

Physiology/resource links in regards to topics discussed on the show:
http://www.castlehillosteo.com.au/resources/breathing-therapy.pdf
http://www.bodyworkmovementtherapies.com/article/S1360-8592(14)00009-6/pdf
https://www.youtube.com/watch?v=U5nH3l64kcg
http://www.josr-online.com/content/pdf/1749-799x-6-4.pdf
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3035772/
http://www.researchgate.net/publication/7042379_Analysis_of_preexistent_vertebral_rotation_in_the_normal_spine/links/00b7d527f7c056c13c000000.pdf 
Direct download: PaleoSolution-258.mp3
Category:general -- posted at: 5:00 AM

Episode 257

Featuring guest: Tom Furman


www.tomfurman.com 


Bamboo Gods, Iron Men and Rubber Bands: Improving Your Dynamic Range of Motion and Resistance to Injury

Direct download: PaleoSolution-257.mp3
Category:general -- posted at: 5:00 AM

The Paleo Solution Podcast - Episode 256

Featuring guests: Keith and Michelle Norris, founders of PaleoFX

Direct download: PaleoSolution-256.mp3
Category:general -- posted at: 5:00 AM

Featuring guest: Mark Sisson

http://www.marksdailyapple.com/

http://www.primalblueprint.com/product/Primal_Blueprint_Expert_Certification/Education

Direct download: PaleoSolution-255.mp3
Category:general -- posted at: 5:00 AM

Featuring guest: Dr. Michael Ruscio

Vitamin D, infection, SIBO, and more.

 

 

Website: http://www.drruscio.com/

Facebook: https://www.facebook.com/DrRuscio

Twitter: https://www.facebook.com/DrRuscio

YouTube channel: https://www.youtube.com/channel/UCRSG-nLPicq1r8uyM0zLMwA/feed

Direct download: PaleoSolution-254.mp3
Category:general -- posted at: 5:00 AM

Featuring guest: Chris Kresser

 

Paper:

Red meats: Time for a paradigm shift in dietary advice (PDF)

Red meats: Time for a paradigm shift in dietary advice (web)

 

Mark's Daily Apple article on how to negate the effects of grilling: http://www.marksdailyapple.com/is-gently-cooked-food-better-for-you/

...and another article on the same topic from Amy Kubal RD http://robbwolf.com/2012/06/20/grill-barbecuing-worse/

Chris' 14Four program http://14four.me/

Direct download: PaleoSolution-253.mp3
Category:general -- posted at: 6:00 AM

Featuring guest: Dr. Terry Wahls

Now in paperback: The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles

Direct download: PaleoSolution-252.mp3
Category:general -- posted at: 5:00 AM

Featuring guest: Ursula Grobler

Elite rowing, paleo.

Direct download: PaleoSolution-251.mp3
Category:general -- posted at: 5:00 AM