Topics:

1.    [2:00] BCAA Supplementation and Fat Loss

2.    [6:57] Ultra High Fat Diet

3.    [11:54] Methylglyoxal

4.    [15:42] Male Testosterone Drop After Having Child

5.    [20:41] General Flexibility

6.    [28:18] High Rep Olympic Lifting

7.    [50:41] Potts Disease

Topics:

1. [1:02] Sleeping After Long Periods Of Being Awake
2. [6:47] PMS Thwarting Training Goals
3. [16:54] Proper Low Bar Squat Position
4. [24:54] Cracks In The Corner of Mouth
5. [27:05] Goal Setting
6. [40:22] Gum Recession
7. [43:45] High Blood Pressure
8. [48:49] Best Fitness Program For Military Soldiers
9. [55:14] Antidepressants and Anti-Anxiety Medications

Topics:

1. [3:50] Football (Soccer) and Heart Attacks
2. [11:56] Cold After Eating
3. [15:42] Cholesterol Too Low?
4. [23:49] Fecal Transplants
5. [28:13] Viral Infections and Glucose Metabolism
6. [34:50] Asymptomatic Pregnancy
7. [42:53] Diastasis
8. [45:32] Core Strength After Abdominal Damage
9. [50:41] Trainer’s Personal Appearance
10. [58:53] Deadlifts vs. Squats and Linear Progression for BJJ

Features guest Mike Robertson

Topics:

1. [3:44] Low Testosterone in 20 Year Old
2. [13:33] Vasectomy Effect on Testosterone
3. [16:23] Dehydration, Water Intake, and Libido
4. [21:51] Breast Milk Consumption for Adults
5. [27:29] Loss of Appetite
6. [33:24] Eating Bones
7. [37:23] Prolines in Bone Broth
8. [40:25] Fitness for New Fathers
9. [46:49] Lifting Belts
10. [54:19] Flu Shots

Topics:

1. [8:14] Mycotoxins and Bulletproof Coffee
2. [14:38] High School Strength and Conditioning
3. [27:27 ] Foam Rolling Technique
4. [34:49] Optimal Body Fat Percentage
5. [40:10] Human Need For Salt
6. [44:03] Kids and Gut Repair
7. [49:03] Ketosis and High Blood Sugar in Type 1 Diabetes

Features guess Erwan LeCorre, Clifton Harski and Jamie Guined of MovNat

Topics:

1. [2:58] Body Fat vs. Dietary Fat For Fat Loss
2. [11:34] Obesity In The Paleolithic Era
3. [15:37] Behcets Disease
4. [28:39] Healthy Cookware
5. [33:42] Azomite Powder and Clay
6. [43:29] Snatching, Shoulder Strength, and Rugby
7. [50:43] Sodium Bicarbonate Loading

Topics:

1. [2:28] Exercise Ball Chairs
2. [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk
3. [14:38] How To Become a Good Trainer or Coach
4. [25:24] Weightlifting Percentages
5. [35:50] Red Meat Harvard Study
6. [46:39] Recovery After Being Paralyzed

Topics:

1. [3:42] Wheat In Shampoo, and Turtle Feed
2. [8:01] Jack Kruse’s Cold Thermogenesis
3. [21:45] Shoulder Position For Deadlifts
4. [28:51] Aversion To Meat With Pregnancy and NowFoods Super Enzymes Effect On Stomach Acid Production
5. [34:15] Grain Fed Beef and Cattle Injections
6. [39:32] Agave Sweeteners
7. [43:08] Acid Base Balance and Lean Meat
8. [51:24] Solar Uticaria or Sunlight Allergy
9. [54:23] Road Work, Running, and MMA Training