Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

This episode we have guest Dr. Drew Ramsey. Dr. Ramsey is a practicing psychiatrist, and author of The Happiness Diet, 50 Shades of Kale, and Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health. Join us as we talk general healthy nutrition, feeding kids, and even a little farming.

 

Guest: Dr. Drew Ramsey

Website: drewramsey.com

Twitter: @DrewRamseyMD

Facebook: DrewRamseyMD

Instagram: DrewRamseyMD

NationalKaleDay.org

Direct download: PaleoSolution-332.mp3
Category:general -- posted at: 12:00am EDT

On this episode of the podcast we have guest Dr. Marc Bubbs ND, CISSN, CSCS. Dr. Bubbs is a board-certified Naturopathic Doctor, Strength Coach, Speaker, Blogger, and Sports Nutrition Lead for the Canadian Men’s Olympic Basketball Team. Join us as we talk nutrition for elite and professional athletes, health, carb tolerance and blood sugar, and more.

Guest: Dr. Marc Bubbs

Website: http://www.drmarcbubbs.com/

Twitter: @DrBubbs

Check out Dr. Bubbs' book The Paleo Project

Direct download: PaleoSolution-331.mp3
Category:general -- posted at: 12:00am EDT

Join us on this episode as I talk with my good friend Roy Dean (Black Belt in BJJ, Aikido, and Judo) about Jiu Jitsu, Martial Arts, running a business, and much more.

 

Guest: Roy Dean

Website: http://roydean.tv/

Instructional video channel: https://roydean.vhx.tv/

Check out Roy's new book: Becoming the Black Belt

Direct download: PaleoSolution-330.mp3
Category:general -- posted at: 12:00am EDT

On this important episode we have guest Dr. Mark Cucuzzella. Dr. Cucuzzella is a Professor of medicine at West Virginia University medical school, Fellow of the American Academy of Family Physicians (AAFP), family physician for over 20 years, Lt Col in the US Air Force Reserves, and an avid runner and running coach.  Listen in as we discuss Dr. Cucuzzella's experience in treating diabetes.

 

Guest: Dr. Mark Cucuzzella

 

Link to The Skinny on Obesity video mentioned in the podcast

https://www.youtube.com/watch?v=moQZd1-BC0Y

Direct download: PaleoSolution-329.mp3
Category:general -- posted at: 12:00am EDT

For this episode we have my friend Jeff Tucker as our guest. Jeff is the director of CrossFit Gymnastics, former competitive gymnast, former firefighter, homesteader, and all around cool guy. Listen in as we talk coaching, business, running a gym, gymnastics, homesteading, and lots more.

Direct download: PaleoSolution-328.mp3
Category:general -- posted at: 12:00am EDT

Today we have guest Professor Sean B. Carroll on the podcast. Professor Carroll is an award-winning scientist, author, educator, and executive producer. He leads the Department of Science  Education of the Howard Hughes Medical Institute, and is the Allan Wilson Professor of Molecular Biology and Genetics at the University of Wisconsin. Join us as we discuss his newest book The Serengeti Rules, evolution, adaptation, and the regulation and logic of life.

 

Guest: Professor Sean B. Carrol

Website: http://seanbcarroll.com/

Book: The Serengeti Rules

Direct download: PaleoSolution-327.mp3
Category:general -- posted at: 12:00am EDT

Today we have guest Nelson Puentes, Brazian Jiu-Jitsu black belt, and founder of Inverted Gear. On this episode Nelson and I talk all about Brazilian Jiu-Jitsu (BJJ).

Download a transcript of this episode here

Guest: Nelson Puentes

Website: http://www.invertedgear.com/
Blog: http://www.invertedgear.com/blog
Facebook: https://www.facebook.com/InvertedGear/
Twitter: https://twitter.com/InvertedGear/
Instagram: https://www.instagram.com/invertedgearnelson/

Direct download: PaleoSolution-326.mp3
Category:general -- posted at: 12:00am EDT

We're back with another "Best Of" episode. This time we're re-featuring episode 242 with guest Katy Bowman. Katy is a biomechanist (an expert in the movement of living things), author of the Katy Says blog and Restorative Exercise website, and also author of the fantastic book Move Your DNA.

 

Download a transcript of this episode here

 

Featuring guest: Katy Bowman

http://www.katysays.com/

http://www.restorativeexercise.com/

Check out Katy's book Move Your DNA here

Direct download: PaleoSolution-BestOf-242.mp3
Category:general -- posted at: 12:00am EDT

Today we have guest Dr. Akil Palanisamy, Harvard-trained physician, author, speaker, and holistic medicine expert in integrative and functional medicine. Dr. Palanisamy is the author of The Paleovedic Diet. Join us as we discuss Ayurvedic medicine, customizing diet and medicine to each individual, and more.

 

Guest: Dr, Akil Palanisamy

Website: DoctorAkil.com
Facebook: Doctor Akil

Book: The Paleovedic Diet

Direct download: PaleoSolution-325.mp3
Category:general -- posted at: 12:00am EDT

On this episode we have guest Luis Villasenor of KetoGains. We talk all about ketosis, ketogenic diets, building muscle, fueling in ketosis, weight and fat loss, electrolytes, and more.

 

Guest: Luis Villasenor

Website: http://ketogains.com/
Facebook: https://www.facebook.com/ketogains
Twitter: @KetoGains
Reddit: https://www.reddit.com/r/ketogains/

KetoGains Seminar in Atlanta July 8th

Direct download: PaleoSolution-324.mp3
Category:general -- posted at: 12:00am EDT